Hi, I am on my day three of detox, feeling very good and surprisingly energised. I wanna ask can i actually have other food other than veges and fruit ? say protein bar or other source of protein say fish n stuff? what will happen? And in your book, you recommend taking probiotics after the detox programme, I am planning to start the slimming programm after this 10 days. Do I still need to take the probiotics ? Thanks
Super Hot Winter Detox
The balance between our inner and outer environments play a major role when considering health from the holisitc standpoint, and can be why we become more susceptible to certain ailments at different times of year.
Let’s explore some of the key reasons to use heat as part of a mid-winter detox.
Brett Elliott
1 week ago
