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Psyllium Husks, Enema's and Protein Powder

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Hi Brett, I am into day 2 and looking forward to taking the herbs! Are Psyllium Husks ok? Would doing regular warm water or olive oil enema’s be beneficial? My Protein Powder has Sunflower seeds, Coconut Flower, Chia Seeds, Pepitas and Golden Pea Protein is this ok? I am going to follow this to the letter. Can’t wait for the results! cheers

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There may be detox effects including temporary nausea, headaches, bloating or bowel discomfort. If these symptoms persist stop the program for 24 hours and resume at a lower dose. If you have any health condition or are taking medications please consult your physician before use.

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