Hi Brett, I just bought your Ultimate Herbal Detox kit and am about to start the preparation phase. I've been eating a mostly gluten-free, paleo style diet for the last 4 years, but am still finding it very hard to kick the sugar/caffiene habit. I thought that doing your detox might help get rid of the addiction and instill some better eating habits. My question pertains to raw milk and bone broths – are they permitted on the Ultimate Herbal Detox? I know its says in the booklet that no meat is allowed, but what if the broth didn't contain any solid meat? Will this affect the detox effectiveness? And the same for raw milk, is this allowed or should I discontinue drinking this while on the detox? I'm not lactose intolerant and have been drinking a litre of raw milk each week with no ill-effect to my knowledge. Your insight and advice would be much appreciated! Kind regards, Michelle
Cabbage (Brassica oleracea) Health Benfits
6 days ago4Minutes1252Words9ViewsCabbage, a cruciferous vegetable, offers numerous gut health benefits, largely due to its rich nutritional profile. It provides dietary fiber, antioxidants, and important vitamins that contribute to maintaining a healthy digestive system. Here’s an overview of the key gut health benefits of cabbage, along with the role of glutamine: 1. Rich in Dietary Fiber Cabbage is an excellent source of both soluble and insoluble fiber. Fiber plays a crucial role in supporting gut health by: Promoting healthy digestion: Insoluble
Brett Elliott
6 days ago
