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Tempeh and Tofu

Easy Print

Can I eat tempeh on the ultimate detox? Also, what about other ferments? Are they considered processed. ie. Sauerkraut?

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Bitter Melon (Momordica charantia) Herbal Monograph

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Bitter melon (Momordica charantia) supports blood sugar control and may reduce food cravings. Its compounds, like charantin, enhance insulin sensitivity and stabilize glucose levels, potentially curbing sugar cravings. A 2018 RCT confirms its efficacy in lowering HbA1c