Hi. I started the 10 day Ultimate Cleanse on Sunday. Today is Tuesday. Because of my digestion I have only been having cooked foods….vege broths, cooked beetroot, steamed greens, a little baked pumpkin, sprouts, water, herb teas, and avocados. I feel good but have only been having one bowel motion a day. Is this normal?
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A very common diagnosis received at your Doctors visit is High Blood Pressure but what causes it and how can we reverse it without using drugs with all their nasty side effects?