Hi Have been taking ultimate detox for 4 days. My bowel motions are fewer than before I started the program. From what I read this is not normal. Please give me your comments. Thanks Anissa

Bitter Melon (Momordica charantia) Herbal Monograph
Bitter melon (Momordica charantia) supports blood sugar control and may reduce food cravings. Its compounds, like charantin, enhance insulin sensitivity and stabilize glucose levels, potentially curbing sugar cravings. A 2018 RCT confirms its efficacy in lowering HbA1c
