Hi there, I was thinking of doing a detox as I was in hospital back in June for 2 weeks as I had an unsuspected bleed on my kidney…so cut things short I needed a blood transfusion, operations ect ect and nearly didn't make it (Im only 28) while I was in hospital I took LOADS of drugs 🙁 as I was in a huge amount of pain….. Im all better now but since then have felt sluggish and no energy and would like to do a detox as I have taken so much drugs recently and Im thinking this is why Im not feeling the best…. could you please suggest which one I should do! Thanks, Lisa

Bitter Melon (Momordica charantia) Herbal Monograph
Bitter melon (Momordica charantia) supports blood sugar control and may reduce food cravings. Its compounds, like charantin, enhance insulin sensitivity and stabilize glucose levels, potentially curbing sugar cravings. A 2018 RCT confirms its efficacy in lowering HbA1c
