I usually have regular bowel movements but since starting the detox I have became constipated. I am on Day 7. I am vegetarian and usually have quite a good diet. I have have now stopped taking the gentlelax. Any other suggestions?

Bitter Melon (Momordica charantia) Herbal Monograph
Bitter melon (Momordica charantia) supports blood sugar control and may reduce food cravings. Its compounds, like charantin, enhance insulin sensitivity and stabilize glucose levels, potentially curbing sugar cravings. A 2018 RCT confirms its efficacy in lowering HbA1c
