- 1 x DETOX n SLIM sachet
- 1 cup of full-fat milk (rice milk or almond milk as alternatives)
- 1 x grated apple with its skin
- 1/4 cup of unsweetened yogurt
- 1 tsp of cinnamon powder or a small stick of cinnamon
Add the grated apple, one level teaspoon of cinnamon powder or a small stick of cinnamon to the Ladyship Blender Add 1⁄4 cup of unsweetened plain yogurt. Blend until smooth and pour into a glass to drink.
Cinnamon has been scientifically proven to lower raised blood sugars, making it good for diabetics and people wanting to lose weight. Cinnamon reduces insulin sensitivity and also helps to lower cholesterol and blood pressure. The herbs in DETOX ‘n SLIM also greatly support the pancreas for improved blood sugar balance and weight maintenance.