It’s very important to look after your kidneys when detoxing, as your body will dump acid during the process of alkalizing body fluids. You can also use this smoothie regularly if you have a history of kidney stones, gout or recurring urinary tract infections.
By providing both the alkalizing effect of celery and kidney stimulation from parsley, along with the protective effect of cranberry, this smoothie is great for supporting your kidneys during the BodiClenz, BodiTune, Detox, or Slim programs. Add a little fresh ginger to pep it up, or honey to sweeten.
Makes up to 800ml
Ingredients:
- 1/2 cup fresh Cranberries (or 1 heaped Tablespoon dried)
- 1 stalk of Celery
- 1 handful of fresh Parsley
- 1/2 fresh Orange
- 400ml filtered water
- 6-8 cubes of ice
- Add Ginger and/or Stevia/Honey to taste
- 1 scoop of BodiClenz powder
Method:
Roughly chop all ingredients adding lighter ingredients to the blender first. Blend until smooth. Enjoy.
