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Lime, Coconut & Avocado whip

Chia seeds and avocado make up this filling and delicious dessert.

Great for during your detox or slimming program and it only takes a few minutes. 

Serves 3 people

Ingredients:

  • 1 Large avocado
  • 1 Lime
  • 1 Dessertspoon of Chia Seeds
  • 1 can of coconut cream or 500ml of Coconut Yogurt 
  • 1 tsp of stevia or 3 stevia tablets
  • 1 Dessertspoon of honey
  • 12 cubes of ice

Method:
Soak Chia Seeds in 100ml of water for 20 minutes or until thick.

Soaking Chia Seeds

 

 

 

 

 

 

 

Add all ingredients to a high speed blender and whip until smooth and thick.

Serve with a sprig of spearmint or chopped mint leaves. Or grate a bit of dark organic cacao on to the top!)

Find out more about Chia seeds 
 

Inspired by Vicki Keast who has been experimenting with desserts! 

Perfect for:

 

Chia Seed Information

A very popular superfood now widely available in supermarkets and natural health stores. This little seed packs a punch so if you would like to learn more then click here to read my Chia Seed Monograph.  

 

 

 

 

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DISCLAIMER:
Statements on this website have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

Results will vary in time frame and intensity from person to person. All testimonials and reviews are authentic and submitted from actual Ultimate Herbal Health customers. We offer a 100% money back guarantee. Please see our terms and conditions for details. Please visit our live chat, use the contact us page or phone numbers above if you have any questions. 

WARNING:
There may be detox effects including temporary nausea, headaches, bloating or bowel discomfort. If these symptoms persist stop the program for 24 hours and resume at a lower dose. If you have any health condition or are taking medications please consult your physician before use. 

Ultimate Herbal Health products should not be used by pregnant or nursing women, by children under 12, or by anyone with a serious medical condition. Do not use Ultimate Herbal Health products if you are allergic to any of the ingredients. If you are taking any medications or have any serious health condition please consult with a healthcare professional before using Ultimate Herbal Health products. 

QUALITY:
The products on this website are herbal dietary supplements and contain no pharmaceuticals or synthetic chemical ingredients. Our products are manufactured under license in New Zealand within a GMP registered facility and meet all the food safety standards of New Zealand. Ultimate Herbal Health products comply with the dietary supplement laws in New Zealand. Ultimate Herbal Health Limited is a member of Natural Products New Zealand

We make no claim to cure, prevent or treat any disease. None of the Statements on this website have been approved by the FDA or any other health authority.