Hi,
Just wondering if what I experienced is “normal”. I followed the preparation diet for 7 days, then starting taking the pills on Monday. Tues and Wed saw bowel motions 3 x per day, Thursday was only 1(?), Friday was 0(?) and Saturday was 1 but sort of “forced” – even though I wasn’t feeling constipated or any discomfort. This morning so far has been 1 but was definitely more like Tues/Wed motions. Is this normal or should I be having 3 per day on a regular basis? Any suggestions or is it just a case of me perhaps needing to drink more?
Thanks
Diet and Nutrition
Understanding Digestive Enzymes in Food
There are many different types of enzymes, which are highly specific to the substances they catalyze, and enzymes aid every metabolic function in the body.