Rocket, Mango & Chia Seed Smoothie

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Rocket and Kiwifruit Smoothie
Easy Print

Now here is an unexpected superfood smoothie surprise!

Ingredients:

  • 1 x Mango
  • 2 dstsp of Chia Seeds soaked in half a cup of water
  • 3 to 4 leaves of Rocket
  • 1 x Kiwifruit
  • 1 x Carrot
  • 1 x sachet of BodiTune Detox ‘n Slim Protein Powder
  • 1 dstsp of Coconut Oil
  • 6 to 8 ice cubes
  • ​200ml of water

 

Method:
Chop the rocket and add to the Ladyship Blender. Take the ends off the kiwifruit, cut into pieces leaving the skins on then add to blender. Add the Chia seeds, slice the mango into pieces and add. Chop carrot and add to blender. Add the BodiTune Detox ‘n Slim Protein powder with its 40 different natural herbs, fruit, and vegetables. Add the coconut oil, cubes of ice and water. Blend until smooth, put and pour and enjoy!

Did you know?
Chia Seeds: Despite being very small, Chia seeds have many important nutrients. They have omega-3 fatty acids, which raises HDL cholesterol levels – that’s the good cholesterol that helps protect against heart attack and strokes.

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