Beetroot, Silverbeet & Gogi Berry Smoothie

Beetroot Gogi Smoothie
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A deep red superfood smoothie that is great for your blood! If now is the time to start your Herbal SLIM then this is the perfect way to begin. Superfood smoothies along with a Brett Elliott herbal detox can really get your body humming. Ingredients:
  • 3 to 4 leaves of silverbeet
  • Half a beetroot
  • 2 dstsp of Gogi Berries
  • 1 x apple
  • 1 x sachet of DETOX n SLIM Protein Powder
  • A cup of blackberries
  • 1/2 cup of Almonds
  • 6 to 8 cubes of ice
  • 200ml of water
Method: Chop the silverbeet into pieces and put it in the bottom of the Ladyship Blender. Slice apple and add to blender. Add blackberries, soaked almonds, and DETOX n SLIM Protein Powder. Slice up the beetroot and add to the blender with the 6 to 8 ice cubes. Blend until smoothie, pour and enjoy! Did you know? Swiss Chard/Silverbeet: The leaves are a brilliant source of the antioxidant vitamin, vitamin-C – It provides about 33% of recommended levels per 100g. It is one of the best vegetable sources for vitamin-K. Vitamin K has a potential role in bone health by promoting bone formation and strengthening. Perfect for:

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