This page gives you the details on how to do the Ultimate Herbal DETOX capsule program and Ultimate Herbal BodiClenz Drink Program
The Four Detox Plan Options
There are four different options for doing the program. They all vary depending on your own personal health and the length of time you wish to do the DETOX. The program consists of taking herbal capsules from four different bottles – Colonaid, Digezaid, Livafood, and Symlax or consuming your BodiClenz drink powder both of which contain exactly the same combination of herbs.
Choosing the right plan for you is important because we want you to succeed. In saying that you can easily switch between these plans at any time. There are no hard and fast rules around the dosage because everybody is different. If you find the plan is too strong for you and you are getting uncomfortable, experience urgent diarrhea or it’s just happening too fast, then switch to a slower plan, and if not enough cleansing is happening you can simply switch to a faster plan.
These guidelines are just to help get you started.
For the very experienced, strong, super healthy person.
Ultimate Herbal DETOX capsules
- DAY 1 and 2 (Take 40 capsules daily) – On rising in the morning take 5 capsules each of Colon-aid, Digezaid, Livafood, and Symlax. Repeat at Bedtime
- DAYS 3 to 7 (Take 80 capsules daily) – On rising in the morning take 10 capsules each of Colon-aid, Digezaid, Livafood, and Symlax. Repeat at Bedtime
Ultimate Herbal BodiClenz Powder
- DAY 1-7 (Take 4 scoops daily) – Make a BodiClenz smoothie recipe 4 times daily. Morning, Lunch, Dinner, and Bedtime.
POWER Cleanse Food
It’s better to have a lot of liquids and raw food on this plan, with only fresh fruits and vegetables. Ideally a smoothie for breakfast, a salad for lunch, and a soup for dinner. For the very experienced you could have nothing but smoothies for 7 days. This potentially triggers powerful healing on many levels. For more recipe ideas Select ‘7-day Detox capsules’ or ‘7-day BodiClenz Smoothies’ from the ‘program type’ selector Click Here
See the detailed detox diet outline further down this page.
For the average healthy person who wants improved energy levels, to lose some weight, or to alleviate minor irritations.
Ultimate Herbal DETOX capsules
- DAYS 1 to 4 – Lead in Stage (Take 20 capsules daily) – On rising in the morning take 5 capsules each of Colon-aid, Digezaid, Livafood, and Symlax.
- DAYS 5 to 14 – Ultimate Detox Stage (Take 40 capsules daily) – On rising in the morning take 5 capsules each of Colon-aid, Digezaid, Livafood, and Symlax. Repeat at Bedtime
Ultimate Herbal BodiClenz Powder
- DAYS 1-14 (Take 2 scoops daily) – Make a BodiClenz smoothie recipe twice daily. Morning and Lunch.
DEEP Cleanse Food
During the deep cleanse 14-day plan you need to follow the strict detox diet and avoid all meat, eggs, nut, grains, legumes, processed foods, and carbs including bread, pasta, rice, and potatoes. You can eat all the food from the 7-day power cleanse, plus have hot dinners. I recommend curries, stir fry’s, soups, and roast vegetables. For more recipe ideas Select ’14-day Detox capsules’ or ’14-day BodiClenz Smoothies’ from the ‘program type’ selector Click Here
See the detailed detox diet outline further down this page.
For the generally unwell, those with chronic health conditions, the elderly, or morbidly obese.
Ultimate Herbal DETOX capsules
- DAYS 1 to 30 (Take 16 capsules daily) – On rising in the morning 2 capsules each of Colon-aid, Digezaid, Livafood, and Symlax. Repeat at Bedtime
Ultimate Herbal BodiClenz Powder
- DAYS 1 to 30 (Take 1 scoop daily) – Make a BodiClenz smoothie recipe once daily. Morning or Lunch
GENTLE Cleanse Food
During the gentle cleanse 30-day plan you need to follow the same strict detox diet as the 14-day plan, but you can have a little more food, including eggs, fish, cottage cheese, hummus, and brown rice. However, I only recommend having each of these once a week during your one-month program. For more recipe ideas Select ’30-day Detox capsules’ or ’30-day BodiClenz Smoothies’ from the ‘program type’ selector Click Here
See the detailed detox diet outline further down this page.
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For long-term use, it gently encourages regularity, balance metabolism and improve digestion.
- DAYS 1 to 60
With Detox capsules, Take 8 capsules daily at breakfast, take 2 capsules each of Colon-aid, Digezaid, Livafood, and Symlax or with BodiClenz just use 1/2 a scoop daily.
MAINTENANCE Plan Food.
On this plan, you can go back to your normal diet, although I do recommend avoiding red meat and all refined, processed foods where possible.
Switching Between Plans
Choosing the ideal plan can be a bit of guesswork, so if you start your program and find the results too strong or too weak for your liking, you can always switch to another plan along the way. There are no hard and fast rules about sticking to one particular plan, so follow your instincts. It may be that your capsules or powder run out sooner or later than anticipated because you changed plans, but that’s fine. So long as you get the results you desire.
Please note: Some particular foods and recipes can only be eaten on the Gentle or Maintenance plans. These foods and recipes are marked with a star, both in the recipe section and shopping list. All other foods can be eaten freely on all plans. If any severe discomfort or pain occurs during this program, cease taking the remedies altogether and consult your practitioner. Maybe try one of the gentler plans.
