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How To – The Ultimate Herbal BodiTune Program

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  • 12 months ago
  • 5Minutes
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A Very Unique Herbal Protein Drink

This wonderful natural protein, vegetable, and herb drink will help with food cravings; support your energy; help manage your weight long term; support healthy metabolism; natural digestive function and nourish and strengthen your body. It has a low GI, is suitable for vegans plus it’s free from harmful chemical additives.

† This statement has not been evaluated by the Food and Drug Administration.

How to take BodiTune 

You can have the BodiTune Detox ‘n Slim drink daily for long-term health maintenance. It can be stirred into water, but it’s extra tasty when mixed into milk (eg dairy, coconut, soya, almond, or rice milk), diluted juice, or as part of a smoothie with your favorite fruits and yogurt. Click here to search for some great smoothies made with the DETOX n SLIM protein drink.

When?
Whenever you like! As a snack, as a meal, or as part of a meal. For most people, a BodiTune Detox ‘n Slim protein drink is best taken earlier in the day because it is so energizing and will help to see you through the day.

Choosing a plan

There are no hard and fast rules, and you can chart your own destiny!

There are three plans to choose from, but you can make your own plan by moving from one to another as you progress. You can start on the rapid plan, then go steady, and finally move to the maintenance plan. Set your goals, and hit the blender!

You can download the free BodiTune DETOX n SLIM User sheet from inside the pack by requesting it here.

Remember to be realistic and not expect too much too fast. Herbal medicine has been used around the globe for thousands of years and it has a reputation for long-term results. Choosing your plan can be as easy as starting on the rapid plan for one month, moving to the steady plan for two or three more months, and then settling into the maintenance plan thereafter.

Remember, if you have not completed one of our Ultimate Herbal DETOX or Ultimate Herbal SLIM programs already then we highly recommend checking to see if one of these might be worth completing alongside your drink. They are the perfect kickstart.


Plan One: Rapid Plan: 4 sachets daily

This is the ultimate detox and weight management plan “all in one”. By taking 4 sachets daily, you will give your body all it needs to cleanse the colon, liver, and other organs of build-up and toxins. You will also be giving your metabolism a huge boost and get blood sugar and cravings balanced.

Set your goals, focus on the eating tips in the recipe section on this website, to help you get there fast. If you want to lose weight fast or if you prefer to use the drink powder instead of the herbal capsules then this is the plan for you.

Once you reach your goal or find your body is following a regular pattern of weight management then you can drop back to the steady plan.

 

Plan Two: Steady Plan: 2 sachets daily
2 sachets daily will give you nice steady energy and provide a gradual balancing effect. Depending on your body size and type you could lose weight steadily on this plan.

The steady plan helps avoid any rebound effect and gives your body the time it needs to find metabolic balance, while you practice the good eating and lifestyle habits recommended.

This is my favorite plan to use alongside the Ultimate Herbal DETOX or Ultimate Herbal SLIM programs. If you take the capsules plus have two BodiTune DETOX ’n SLIM sachets daily, your energy will increase while your appetite will be reduced naturally. Steady is good.


Plan Three: Maintenance Plan: 1 sachet daily

Use the BodiTune DETOX ’n SLIM maintenance plan in between your annual 14-day DETOX or two-month SLIM program for maintaining health, energy, digestion, and ideal weight.

A car needs regular maintenance because it gets used every day, it combusts fuel and it has many moving parts. Why should our bodies be any different? We shop for food but sometimes we go for convenience. The herbal ingredients in BodiTune DETOX ’n SLIM sachets provide us with the missing bits. The ultimate activating factors to our metabolism are found in 1-2 BodiTune DETOX ’n SLIM sachets daily.

This is just enough to hold you at your ideal weight and metabolic rate if you have nearly achieved it. You could still lose that last stubborn bit of weight if you stay on this plan for a couple of months but for long-term continuous use, this plan is also ideal.


 

 

Woman Smiling while eating Vegetables

What can I eat?

You can any food as long as it is unprocessed. See some suggested foods below which are perfect for this program.

See all the recipes options here

  • Almond or rice milk
  • Apple juice
  • Apples/oranges
  • Apricots
  • Asparagus
  • Avocado
  • Baked beans
  • Bananas
  • Beetroot (fresh or canned)
  • Blueberries
  • Broccoli
  • Brown rice
  • Cabbage (red or white)
  • Capsicum
  • Carrots
  • Cauliflower
  • Celery
  • Cheese
  • Cherries
  • Chickpeas (garbanzos), dahl & lentils
  • Chicken
  • Cider vinegar
  • Cinnamon & spices
  • Corn on the cob
  • Courgettes
  • Cucumber
  • Dates
  • Free-range Eggs
  • Flaxseeds
  • Figs
  • Fresh herbs (a variety)
  • Fresh fish
  • Fruits
  • Garlic
  • Grapefruit
  • Herbal teas
  • Herbs & spices
  • Honey
  • Hummus
  • Kiwifruit
  • Kumara (sweet potato)
  • Lecithin
  • Lemons or lemon juice
  • Leeks
  • Lettuce
  • Mango & passionfruit
  • Millet
  • Mung beans for sprouting
  • Mushrooms
  • Raw nuts (mixed)
  • Olives
  • Olive oil
  • Onions
  • Oranges
  • Organic, farm, or un-homogenized whole
  • milk
  • Passionfruit
  • Peaches
  • Pineapple
  • Potatoes
  • Prunes
  • Pumpkin
  • Quinoa
  • Raisins
  • Raspberries
  • Rolled oats
  • Sunflower & pumpkin seeds
  • Silverbeet
  • Spinach
  • Spring onions
  • Sprouts
  • Squeezed orange juice
  • Strawberries
  • Tamarillo
  • Canned tuna & salmon
  • Tomatoes (fresh & canned)
  • Tomato juice
  • Unsweetened yoghurt
  • Vegemite or marmite

Disclaimer – Results will vary in time frame and intensity from person to person. All testimonials and reviews are authentic and submitted from actual Ultimate Herbal Health customers.

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2 days ago4Minutes1252Words8ViewsCabbage, a cruciferous vegetable, offers numerous gut health benefits, largely due to its rich nutritional profile. It provides dietary fiber, antioxidants, and important vitamins that contribute to maintaining a healthy digestive system. Here’s an overview of the key gut health benefits of cabbage, along with the role of glutamine: 1. Rich in Dietary Fiber Cabbage is an excellent source of both soluble and insoluble fiber. Fiber plays a crucial role in supporting gut health by: Promoting healthy digestion: Insoluble fiber helps bulk up stool and move it through the intestines, preventing constipation and ensuring regular bowel movements. Supporting beneficial gut bacteria: Soluble fiber is fermented by gut bacteria, which produces short-chain fatty acids (SCFAs) like butyrate. These SCFAs fuel the cells of the colon, promoting a healthy gut lining and reducing inflammation. 2. Antioxidants and Anti-inflammatory Properties Cabbage contains antioxidants such as vitamin C, beta-carotene, and flavonoids, which help reduce oxidative stress in the gut. This is important because chronic inflammation in the gut can lead to digestive disorders like IBS (Irritable Bowel Syndrome), Crohn’s disease, and ulcerative colitis. Cabbage’s anti-inflammatory properties help soothe the gut lining and maintain a healthy gut environment. 3. Supports Gut Lining and Mucosal Health Cabbage, especially when consumed in its raw form, contains glutamine, an amino acid that has been shown to support gut health. Glutamine is essential for maintaining the integrity of the intestinal lining. It helps to: Repair the gut lining: Glutamine supports the epithelial cells of the intestines, aiding in their repair and regeneration. This is especially important for those with leaky gut syndrome or those suffering from inflammation-related digestive disorders. Enhance gut permeability: Glutamine aids in maintaining the balance of the gut’s permeability, ensuring that nutrients pass through properly while preventing harmful substances from entering the bloodstream. 4. Helps in Digestive Enzyme Production Cabbage contains a significant amount of vitamin U (also known as S-methylmethionine), which can help boost the production of digestive enzymes. These enzymes aid in breaking down food and absorbing nutrients, which is vital for optimal digestive health. 5. Supports Detoxification Cabbage, particularly the variety known as sauerkraut, supports detoxification through its high content of glucosinolate compounds. These compounds help activate detoxifying enzymes in the liver, which supports the overall health of the digestive system by helping the body eliminate waste more efficiently. Role of Glutamine in Gut Health from Cabbage: Cabbage as a Glutamine Source: While glutamine is found in various foods, including meat, fish, and dairy, cabbage is one of the plant-based sources that can contribute to its intake. Glutamine in cabbage supports gut cells and helps to maintain a healthy mucosal layer in the intestines. This, in turn, protects the gut from irritants and helps heal the gut lining after it has been damaged by inflammation or stress. Intestinal Health: Glutamine is the preferred fuel for intestinal cells (enterocytes), which helps maintain the integrity of the gut barrier. This function is critical for individuals suffering from gut disorders like IBS, Crohn’s disease, or ulcerative colitis, as glutamine helps reduce gut permeability and improve overall digestive function. Conclusion Including cabbage in your diet, whether raw, cooked, or fermented, offers numerous benefits for gut health. It provides dietary fiber, antioxidants, and glutamine, which help support healthy digestion, reduce inflammation, repair the gut lining, and maintain optimal gut barrier function. This makes cabbage a powerful ally for anyone looking to improve their digestive health naturally. Would you like more information on how to incorporate cabbage into your diet for gut health, or perhaps explore additional glutamine-rich foods? Try this Recipe:Mung Bean Coleslaw 10% Off BodiClenz – Ultimate Herbal DETOX Drink $152.10 – $259.00 View Info 10% Off Ultimate Herbal DETOX Body Cleanse Program $195.75 – $197.10 View Info Digezaid Digestive Support 120 Capsules $59.00 View Info 10% Off BodiTune Detox n Slim 500g or 1kg Pot $116.10 – $197.10 View Info No products found

Using Heat To Encourage Detoxification

Super Hot Winter Detox

The balance between our inner and outer environments play a major role when considering health from the holisitc standpoint, and can be why we become more susceptible to certain ailments at different times of year.
Let’s explore some of the key reasons to use heat as part of a mid-winter detox.

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The Ultimate Herbal BodiTune Program