Article References Article Yoghurt has long been revered for its creamy texture and versatility, but its health benefits, particularly in gut health and digestion, are what truly set it apart. References (1) Effect of probiotics on the occurrence of nutrition absorption capacities in healthy children: a randomized double-blinded placebo-controlled pilot study. PUBMED https://pubmed.ncbi.nlm.nih.gov/31646599/ (2) Lactose […]
The TOP 10 Ultimate Health Secrets
Sign Up For Newsletters Ever wondered what the top 10 ultimate health secrets are? Are you looking for the ultimate health secrets to boost your overall wellbeing? Look no further than Brett Elliott, a renowned Medical Herbalist from New Zealand who has helped countless people in over 45 countries change their lives and achieve optimal […]
The Healing Triangle Explained
Yes, you can heal yourself. The secret is actually simple but does come with one condition. You need to be fully committed to investigating the method and understanding the process in order to reach your goal. You’re probably familiar with the concept of holistic medicine, where the whole person is taken into account with a […]