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Using a Detox Program to Identify Toxins Affecting Your Health

Detoxification,  Diet and Nutrition,  Getting Started,  Herbal Medicine,  Other Health Issues,  Weight Loss

Unlock the secret to identifying and eliminating toxins that may be impacting your health with our comprehensive guide on detox programs. Learn about the steps involved, from using a toxin level calculator and implementing an elimination diet to making environmental changes and engaging in a herbal detox program. Discover how to rejuvenate your health and pinpoint the toxins affecting your well-being today

January 26, 2024 / Comments Off on Using a Detox Program to Identify Toxins Affecting Your Health
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The Gut Brain connection

4 Pillars of Healing the Gut-Brain Connection

Diet and Nutrition,  Other Health Issues

In this article we are going to explore some of the mechanisms employed within this gut-brain interface and how it affects our mental and physical health.

November 17, 2023 / Comments Off on 4 Pillars of Healing the Gut-Brain Connection
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An Illustration of Acid Reflux and Indigestion

15 Natural Solutions for Acid Reflux, Heartburn or Indigestion

Other Health Issues

Acid reflux happens when your lower esophageal sphincter becomes weak or relaxes when it shouldn’t, causing stomach contents to rise up into the esophagus.

October 2, 2023 / Comments Off on 15 Natural Solutions for Acid Reflux, Heartburn or Indigestion
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Managing Menopause Naturally with Food and Herbs

Detoxing for Estrogen Dominance and Menopausal Weight Gain

Detoxification,  Diet and Nutrition,  Other Health Issues

Is there a way to get relief from the symptoms and prevent the metabolic disturbances that cause menopausal weight gain?

February 25, 2021 / Comments Off on Detoxing for Estrogen Dominance and Menopausal Weight Gain
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Best Immune Boosting Foods and Herbs

The Top 20 Food & Herbal Methods for Boosting Immunity

Other Health Issues

It is well known that a good immune response prevents severe complications with any viral infection. Not only is this common sense, but it’s good medicine.

March 10, 2020 / Comments Off on The Top 20 Food & Herbal Methods for Boosting Immunity
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Leaky Gut Syndrome Explained

Leaky Gut Syndrome – Causes and Natural Solutions

Other Health Issues

Leaky Gut Syndrome may exacerbate multiple diseases, including autoimmune diseases, inflammatory bowel disease, celiac disease, hepatitis, type 1 diabetes, multiple sclerosis, and lupus.

February 28, 2020 / Comments Off on Leaky Gut Syndrome – Causes and Natural Solutions
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an illustration of a fatty liver and metabolic syndrome

Fatty Liver Disease and Metabolic Syndrome

Other Health Issues

Fatty Liver Disease is another unexposed epidemic which can be fatal and really needs to be brought to our attention.

October 7, 2018 / Comments Off on Fatty Liver Disease and Metabolic Syndrome
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A Man Sleeping

Lose Weight While You Sleep

Other Health Issues

You can actually gain weight by not getting adequate sleep and increase the speed with which you can lose weight by sleeping properly.

September 4, 2018 / Comments Off on Lose Weight While You Sleep
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Are Superbugs, Antibiotics & Vaccines Linked?

Other Health Issues

Is there a link between our increasing use of vaccines, antibiotics and the rise of the superbug?I think this serious question needs to be asked. It’s not rocket science when you put 2 and 2 together

August 8, 2017 / Comments Off on Are Superbugs, Antibiotics & Vaccines Linked?
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Woman Sleeping on the Desk

Burn Out or Chronic Fatigue Syndrome?

Other Health Issues

Anyone can get CFS. While most common in people between 40 and 60 years old, the illness affects children, adolescents, and adults of all ages. Among adults, women are affected more often than men. Caucasians are diagnosed more than other races and ethnicities. But many people with CFS have not been diagnosed especially among minorities

July 6, 2017 / Comments Off on Burn Out or Chronic Fatigue Syndrome?
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