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6 Forgotten Nutrient Groups Found in Plants
In the traditional view of nutrition, only a few major nutrients are focused on, missing out many other very important nutrients. To magnify the problem, modern industrially farmed and processed foods are grown and manufactured to provide very little ‘actual nutrition’ and this needs to be addressed.
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4 Steps To Kicking The Sugar Habit
If you’re a sugar junkie then this page is for you. It may not happen overnight, but increasingly we are becoming addicted to sugar as a population, and it starts when we’re children.
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15 Natural Solutions for Acid Reflux, Heartburn or Indigestion
Acid reflux happens when your lower esophageal sphincter becomes weak or relaxes when it shouldn’t, causing stomach contents to rise up into the esophagus.
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The 6 Best Reasons To Eat Fruit For Good Health
2 years ago5Minutes881Words1199ViewsFruits have always been celebrated for their delightful flavors, vibrant colors, and diverse textures. However, their true power lies in the remarkable health benefits they offer, especially when it comes to detoxification and using them in detox smoothies. In this article, we’ll explore how fruits play a pivotal role in detoxifying the body and…
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The TOP 10 Ultimate Health Secrets
2 years ago5Minutes923Words693Views Sign Up For Newsletters Ever wondered what the top 10 ultimate health secrets are? Are you looking for the ultimate health secrets to boost your overall wellbeing? Look no further than Brett Elliott, a renowned Medical Herbalist from New Zealand who has helped countless people in over 45 countries change their lives and…
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What is Herbal Medicine and How Does it Work?
3 weeks ago19Minutes3935Words2037ViewsArticle References Article A Brief History of Herbal Medicine References (1) Early drug discovery and the rise of pharmaceutical chemistry. PUBMED https://www.ncbi.nlm.nih.gov/pubmed/21698778 (2) Role of Zucchini and Its Distinctive Components in the Modulation of Degenerative Processes: Genotoxicity, Anti-Genotoxicity, Cytotoxicity and Apoptotic Effects. PUBMED https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5537869/ (3) Herbal Medicine: Biomolecular and Clinical Aspects. 2nd edition. https://www.ncbi.nlm.nih.gov/books/NBK92773/ (4) Traditional Knowledge…
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Obesogens – Toxins Linked to Obesity
Only since the early 2000’s have another group of additives and chemicals come into the Obesity discussion, namely ‘Obesogens’.
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Yerba Maté (Ilex paraguariensis) Leaf – Health Benefits
2 years ago3Minutes421Words855ViewsArticle References Article The Energy Herb References (1) Yerba Maté (Ilex paraguariensis) Metabolic, Satiety, and Mood State Effects at Rest and during Prolonged Exercise. Pubmed https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5579675/ (2) Effect of yerba mate and green tea on paraoxonase and leptin levels in patients affected by overweight or obesity and dyslipidemia: a randomized clinical trial. PUBMED https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6339368/…
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The Healing Triangle Explained
2 years ago2Minutes398Words1730ViewsYes, you can heal yourself. The secret is actually simple but does come with one condition. You need to be fully committed to investigating the method and understanding the process in order to reach your goal. You’re probably familiar with the concept of holistic medicine, where the whole person is taken into account with…
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ADDAD – Attention Deficit Device Addiction Disorder
2 years ago4Minutes818Words562ViewsArticle References Article Does virtual reality threaten actual reality? References (1) Cell Phone Dependence — a new diagnostic entity. http://medind.nic.in/daa/t08/i2/daat08i2p123.pdf (2) Symptoms of Video Game Addiction in Teens. http://www.video-game-addiction.org/symptoms-computer-addiction-teens.html (3) Web junkie. PUBMED https://www.ncbi.nlm.nih.gov/nlmcatalog/101662426 (4) Overpowered : what science tells us about the dangers of cell phones and other wifi-age devices. PUBMED https://www.ncbi.nlm.nih.gov/nlmcatalog/101636316 Will it potentially suck the very life out of us leaving nothing but millions of human…
Keto Diet and Detox – Work Together
Keto diets have become a worldwide trend as a way to lose weight. They generally involve a high fat and protein intake, lots of fatty meat and low carb eating. However, is this really healthy, the best way of triggering Ketosis and could intermittent fasting be even better?
Arik
1 month ago
