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Understanding Digestive Enzymes in Food
There are many different types of enzymes, which are highly specific to the substances they catalyze, and enzymes aid every metabolic function in the body.
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5 Ways A Detox Program Can Trigger The Healing Process
A herbal detox program is the most powerful tool we can use to clear the way back to perfect health.
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Natural Medicine: What’s Natural and What Isn’t
2 years ago8Minutes1628Words1503ViewsArticle References Article Get ready to explore the possibility that Nauropathy and Herbal Medicine may have quite differing views on what ‘Natural’ means in practice. References (1) ADVERSE EFFECTS OF NUTRACEUTICALS AND DIETARY SUPPLEMENTS. PubMed https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6380172/ (2) Toxicity Potential of Nutraceuticals. Pubmed https://pubmed.ncbi.nlm.nih.gov/29934903/ (3) The Truth About Vitamins in Nutritional Supplements. https://doctorsresearch.com/fr-products/881/the-truth-about-vitamins-in-nutritional-supplements/ (4) [Bioavailability…
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Using a Detox Program to Identify Toxins Affecting Your Health
Unlock the secret to identifying and eliminating toxins that may be impacting your health with our comprehensive guide on detox programs. Learn about the steps involved, from using a toxin level calculator and implementing an elimination diet to making environmental changes and engaging in a herbal detox program. Discover how to rejuvenate your health and…
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The Health Benefits Of Yoghurt During A Detox
2 years ago4Minutes805Words1408ViewsArticle References Article Yoghurt has long been revered for its creamy texture and versatility, but its health benefits, particularly in gut health and digestion, are what truly set it apart. References (1) Effect of probiotics on the occurrence of nutrition absorption capacities in healthy children: a randomized double-blinded placebo-controlled pilot study. PUBMED https://pubmed.ncbi.nlm.nih.gov/31646599/ (2)…
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4 Pillars of Healing the Gut-Brain Connection
In this article we are going to explore some of the mechanisms employed within this gut-brain interface and how it affects our mental and physical health.
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5 Powerful Ways To Create Healing Space
2 years ago8Minutes1472Words960ViewsArticle References Article I’m glad I’ve got a few minutes to talk to you today about something called healing space. Don’t you find life is too busy sometimes and maybe all of the time? References (1) The Extraordinary Importance of Sleep. PUBMED https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6281147/ https://www.youtube.com/watch?v=ixLJMtg3fAY Robert von Mayer’s original work on the conservation of energy…
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Best Fasting Methods + Main Health Benefits
Keto diets have become a worldwide trend as a way to lose weight. They generally involve a high fat and protein intake, lots of fatty meat and low carb eating. However, is this really healthy, the best way of triggering Ketosis and could intermittent fasting be even better?
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Spirulina (Arthrospira platensis) Health Benefits
2 years ago4Minutes639Words891ViewsArticle References Article Spirulina is a blue-green algae that became famous after it was successfully used by NASA as a dietary supplement for astronauts on space missions. An amazing superfood that is still hugely underestimated for its nutritional value, Spirulina deserves its place as the ultimate plant-based protein source and more. References (1) Spirulina…
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Cleaning Eating VS Going Organic
Just because food is organic does not make it healthy. In other words, you could be on a 100% organic diet of potato chips, popcorn, donuts and chocolate bars.
Pau d’Arco (Tabebuia avellanedae) Herbal Monograph
2 days ago10Minutes2164Words4ViewsArticle References Article Tabebuia avellanedae (syn. Handroanthus impetiginosus) Common Names: Pau d’Arco Lapacho Taheebo Ipe Roxo Purple Trumpet Tree Pink Trumpet Tree Brazilian Lapacho Botanical Family: Bignoniaceae Part Used Medicinally: Inner bark (phloem) References 1. Antibacterial activity of lapachol and β-lapachone against resistant bacteriahttps://pmc.ncbi.nlm.nih.gov/articles/PMC1435768/ 2. Antifungal activity of Tabebuia species and naphthoquinoneshttps://pubmed.ncbi.nlm.nih.gov/21549673/ 3. Anti-inflammatory mechanisms of β-lapachonehttps://pubmed.ncbi.nlm.nih.gov/33158575/ 4. Phytochemistry and antioxidant activity of Tabebuia impetiginosahttps://www.sciencedirect.com/science/article/abs/pii/S0031942221000601 5. Trypanocidal activity of lapachol and related naphthoquinoneshttps://pubmed.ncbi.nlm.nih.gov/15120087/ 6. β-Lapachone: mechanisms of action and