This great simple coconut curry can be made with all kinds of vegetables depending on their availability. This makes it very versatile. Super healthy during your herbal detox, and incredibly delicious you need to make plenty of this dish for the whole family. Serves 4 people Ingredients: 1 1⁄2 tablespoons extra virgin oil 1⁄2 tsp cumin […]
Sweet & Sour Chinese Style
This is a nice variation on Chinese sweet and sour. You can use these ingredients or try other vegetables of your choice. If you’re doing the one or two-month Herbal DETOX program then you could include some cubed fish, and if you’re doing the Herbal SLIM program then you could even try cubed chicken. Just quickly stir-fry […]
Salmon, Sweet Potato and Feta
A very simple and super quick recipe for your Ultimate Herbal SLIM. The most amazing thing about Salmon is the flavor, not only the incredibly good fat and wonderful protein. We need good fat to keep our metabolism steady and supply our body with essential fatty acids (EFA’s), which make up every cell in the body. […]
Curry Corn Salad
Totally delicious and very filling, this is a great recipe for your detox while sweet corn is in season. Perfect for your Ultimate Herbal DETOX Serves 4 people Ingredients: 1/2 white onions 3 x cobs of corn Salad greens 2 x medium tomatoes 1 x large avocado 1/4 cup apple cider vinegar 1⁄4 cup […]
Fresh Beetroot Salad
This is a very filling and super nourishing combination. I had it two nights in a row on my detox. There are two parts to this dinner recipe and yet it only takes about 20 minutes to prepare. It’s really great how this type of food can detox and heal your body. Serves 2 people Beetroot […]
Curry Thai Pumpkin Soup
This is a great little warmer for your two-week or one-month Detox program. It has the benefit of coconut milk which is good fat, especially if you can get good quality organic coconut cream. The combination of coconut and chili (in the red curry paste) is truly rewarding. Serves 4 people Ingredients: ½ Crown pumpkin […]
Spicy Dahl Soup
This recipe is perfect for your one or two-month detox. In wintertime a detox is a great way to stave off those coughs and colds. It helps keep your metabolism up and your immune system on high alert. Serves 4 people Ingredients: 2 cups mung dahl (split mung beans, or lentils) 1 x large leek sliced […]
Grape & Tamarillo Smoothie
We had so many grapes on our vine that we couldn’t eat them all. Then came the grape smoothie idea!! Ingredients: 2 x Bananas (substitute with an apple on a 14-day Deep Cleanse program or less) 2 dstsp of yogurt 2 Dessertspoons of plain protein powder (or a sachet of detox ‘n slim) About 20-30 grapes (Add a […]
Date & Apple Delight
Here’s a quick delicious one for during your detox. It can be a great breakfast or yummy dessert. I had this a couple of times on my last 14 day cleanse. Ingredients: (per serving) 1 x large green apple (or red if you prefer) 6-8 dates A dessertspoon each of raisins, cranberries or currants Cream Cinnamon Method: […]
Mashed Cauli
This recipe makes 4 generous servings. During Brett Elliott’s Ultimate Herbal Detox it’s a perfect time to enjoy colourful salads, homemade vegetable juices, loads of fruit and vegetables, soups, dips, and raw delights. However, we understand that for some people, especially those who are not yet used to the rewards of eating whole, live vegetables a little hankering […]