Mushrooms and Eggplant make a greatly satisfying meal when detoxing. Adding black pepper to the mix is an incredible way to increase the detoxifying and healing benefits of this meal. Black pepper has many health properties of its own which you can see here SERVESÂ 2 Ingredients: 8 x Brown Mushroom 1Â x Small Eggplant 1 tbsp […]
Zucchini & Broccoli Red Curry
A simple but delicious meal that can be knocked up in under 20 minutes. It has the satisfying crunch of broccoli, the soft sweet potato comfort finished off with the warm red curry. See Video Below. SERVES 2 Ingredients: 1 x Large Kumara (sweet potato) 1 x Zucchini Small head of broccoli 1 x Onion 6 […]
Broccoli & Orange Smoothie
This is a healthy green smoothie with the added bonus of being low on the Glycemic Index and high in protein. Great for your herbal Detox or Slim program. Protein Content Chia seeds contain 16% protein so 1 tablespoon (10g) = 1.6g protein Broccoli contains 3% protein so I small head (250gm) = 7.5g protein 1 slice of pineapple […]
Mediterranean Summer Salad
This Mediterranean Salad is refreshing and full of great clean foods. Mix it up with your choice of greens! Iceberg Lettuce, Baby Spinach or Mescaline Greens, they all work! It is great for lunch or dinner. Serves 2Â people Ingredients: Either Iceberg Lettuce, Baby Spinach or Mescaline Greens (or a mix of all 3) 1 […]
Carrot, Ginger & Turmeric Smoothie
A classic detox drink contains carrot, ginger, and lemon. This is a simple uncomplicated, healthy twist on a smoothie and includes turmeric the super antioxidant. Ingredients: Small bulb of Ginger root 1 dessertspoon Turmeric 1 small Lemon with the skin on 2 small Carrot (or one large) 8 cubes of Ice Honey or Stevia to sweeten 1 […]
Lime, Coconut & Avocado whip
Chia seeds and avocado make up this filling and delicious dessert. Pop a fresh strawberry on top to make it a celebration! Great for during your detox or slimming program and it only takes a few minutes. Serves 3 people Ingredients: 1 large avocado 1 Lime 1 Dessertspoon of Chia Seeds 1 can of coconut cream or […]
Chocolate Pineapple Yogurt
Try my latest favorite dessert – Chocolate Pineapple Yogurt! We ate it quite a lot during our last Ultimate Herbal DETOX. It’s so fast and easy you won’t believe it. It takes about 5 minutes maximum! Ingredients: (per serving) 2 cups of plain unsweetened yogurt 2 tsp of Raw Cacao powder 1 inch thick ring of pineapple […]
How to Make the Worlds Best Orange Juice for FREE
Brett makes 1 litre of the worlds best orange using the amazing Ladyship high speed juice extractor/blender. This blender is what Brett recommends to use during the Ultimate Herbal DETOX and Herbal SLIM programs. The whole orange is used including the skin. This means you receive the full benefit of the skins antioxidants and vitamin C. Ingredients: […]
Gazpacho (Cold soup)
This is a simple recipe that creates a lovely meal with gorgeous tomatoes – a beautiful splash of red! This is a great recipe during all the herbal programs. Serves 4 people Ingredients: 4 cups of tomato juice 12 medium tomatoes with the skins removed 1 medium-sized cucumber Half a red onion 2 cloves of […]
Beetroot & Grapefruit Smoothie
A wonderful superfood combination! Ingredients: 1 large bunch of Cilantro 2 x sachets of BodiTune DETOX n SLIM Protein Powder Half a large Avocado 1 x Grapefruit Half of a large Beetroot 2 big pieces of Ginger 3 dstsp of Dates 6 to 8 cubes of ice 400ml of water Method:Soak the dates in half a cup of […]