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Mushrooms and Eggplant make a greatly satisfying meal when detoxing. Adding black pepper to the mix is an incredible way to increase the detoxifying and healing benefits of this meal. 

Black pepper has many health properties of its own which you can see here

SERVES 2

Ingredients:

  • 8 x Brown Mushroom
  • 1 x Small Eggplant
  • 1 tbsp Black Peppercorns
  • 1 x large white Onion 
  • 5 x Cloves of Garlic 
  • 1 x Fresh Red Chilli (or 1 Tsp Chilli Flakes) 
  • 1/2 Thumb Ginger Root
  • Small bunch of Coriander leaves (Cilantro)
  • 1 tsp Cumin seeds
  • 400ml of Coconut Cream (or 200ml of standard cream)
     

Method:

 

 

Serve with a little fresh chopped spring onion. 

 

Eggplant soup ingredients

Perfect for: