A great way to detox your body is to use the Ultimate Herbal BodiClenz protein drinks over 7-14 days using only cleansing superfood smoothies and light, fresh food. On this page, I am going to share with you my favourite detox smoothie recipes for doing exactly this. Each smoothie focuses on a different system of the body, with specific ingredients to target that system. For the best results, it’s good to try a different recipe each day. In fact, I recommend working through the 7 BodiClenz smoothies taking each one for 1-3 days, depending on the length of your program, then moving onto the next one. In saying that, if you have a particular area of concern then you can double down on that particular smoothie for 3-4 days running.Download the 7 Ultimate BodiClenz Smoothie Recipe Sheet as a PDF Here StomachClenz Smoothie Ingredients: Pineapple, Papaya, Cucumber, and Coconut milk/waterProviding digestive enzymes, along with alkalizing effect this smoothie is great for soothing the stomach improving digestion.Add a little ginger or fresh mint to pep it up and soothe the support digestion even more.See the full recipe and video for StomachClenz smoothie here BowelClenz Smoothie Ingredients: Green Apple, Kiwifruit, Yoghurt/probiotics, Mint, and Chia seeds.Providing digestive enzymes, bulking fibre, along with a probiotic effect this smoothie is great for soothing the bowels improving elimination.Add a little Cilantro or fresh Peppermint to pep it up and soothe the support digestion even more.See the full recipe and video for BowelClenz smoothie here LiverClenz Smoothie Beetroot, Grapefruit, Lemon/Lime, and Cilantro (or basil)Providing both liver protection and stimulation, along with a probiotic effect this smoothie is great for supporting your liver during the BodiClenz program.Add a little fresh Ginger to pep it up or Basil to further support the liver.See the full recipe and video for LiverClenz smoothie here KidneyClenz Smoothie Ingredients: Cranberry, Celery, Parsley, and OrangeProviding both an alkalizing effect of celery and kidney stimulation of parsley, along with the protective effect of cranberry, this smoothie is great for supporting your kidneys during the BodiClenz program. Add a little fresh ginger to pep it up.See the full recipe and video for KidneyClenz smoothie here BloodClenz Smoothie Ingredients: Avocado, Kale/Spinach, Lemon/Lime, Mint, and CinnamonProviding both an alkalizing effect of Spinach or Kale, along with the protective effect of Citrus flavonoids, and the Circulatory benefits of Cinnamonthis this smoothie is great for supporting your heart during the BodiClenz program. Add a little fresh mint to pep it up.See the full recipe and video for BloodClenz smoothie here HeartClenz Smoothie Ingredients: Blueberries, Raspberry, Dark Grape juice, and ChilliProviding the anti-oxidant, cardio-protective effect of Grapes and berries, along with the circulatory stimulant effect of Chili, this smoothie is great for supporting your heart during the BodiClenz program.See the full recipe and video for HeartClenz smoothie here BrainClenz Smoothie Ingredients: Lemon/Orange, Carrot, Turmeric, Gotu Kola, Black Pepper, and CocoaProviding the anti-oxidant, protective effect of Betcarotene from Carrots and Vitamin C from citrus, along with the circulatory stimulant effect of Turmeric and Black pepper, this smoothie is great for supporting your brain during the BodiClenz program.See the full recipe and video for BrainClenz smoothie here
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I’m going to break it down a little on the health benefits front and share my ultra simple recipe below.
A vegetable drastically underestimated.