Since the year 2000, I have been doing at least 1 and usually 2 detox programs every year using the Ultimate Herbal Detox program.

This involves a clean diet of only 100% plant-based pure wholefoods, avoiding the inflammatory grains, nuts, seeds, and legumes.

Recently in early 2020, I tested the program with a 100% green-food diet and the results were amazing. Most noticeable was the increased energy, clarity, and a sense of deep inner peace along with an almost spiritual sense of light energy within my body.

This does all happen normally with the herbal detox program, but this time it was more profound than ever. I put that down to the green foods and the high chlorophyll content. Read more about this here.

The program simply involves a very high dose of the herbs and a clear focus on your food for 1 week. It’s not as hard as it sounds, once you get started.

See the full plan below.

Power Cleanse

What Does a 7-Day Power Cleanse Involve?

Goal: To trigger rapid and powerful healing processes in the body, increase energy, and lose some weight. The secret is, to keep it simple. The food will be 90% raw and involve a lot of liquids. This will be roughly our normal day.

  • Breakfast: A green smoothie with either 40 herbal detox capsules or 2 sachets/scoops of BodiTune powder
  • Lunch: Another green smoothie or green salad Snacks: Apples, avocados, cucumber or olives.
  • Dinner: Very simple hot food or salad, Green Juice or smoothie with 2 sachets/scoops of BodiTune powder.
  • Bedtime: 40 herbal detox capsules if you’re on the Detox capsules (if you are on the Detox capsule version)Hunger should decrease as the first couple of days on live green food should dramatically increase energy levels.

Green Foods and Herb ideas

Click the links to see the health benefits.

Aloe vera
Avocado
Broccoli
Brussel sprouts
Celery
Cucumber
Globe Artichoke
Green tea
Kale
Kiwifruit
Leek
Parsley
Spinach
Zucchini

Others Green Foods and Herbs Include

Apples (green), Asparagus, Basil leaf, Bean Sprouts, Cabbage, Capsicum (green), Chili (green), Chives, Cilantro leaf (coriander), Grapes (green), Gherkins, Green beans, Kiwifruit (green), Lettuce, Olives (green), Onions, Other Salad Greens, Peas, Rosemary leaf, Spring Onions, Thyme leaf

Some Green Recipe ideas you can use on your Power Cleanse

Click the links to see full recipes.

Kale and Lime smoothie
Mashed Cauliflower
Cauliflower rice and Brussel sprouts
Tangy mint Guacamole
Avocado, Broccoli, and Cucumber salad
Zucchini and Broccoli soup
Spicy Basil Pesto

These are just some ideas, but you could make all kinds of smoothies, salads, stir-fries, and soups using the above ingredients.

Take your health to the next level and give it a try.

 

You can get your Ultimate Herbal Detox program here

Get your BodiTune Sachets Here

BodiTune Sachets

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