Easy Print

This recipe makes 4 generous servings. During Brett Elliott’s Ultimate Herbal Detox it’s a perfect time to enjoy colourful salads, home-made vegetable juices, loads of fruit and vegetables, soups, dips and raw delights.

However, we understand that for some people, especially those who are not yet used to the rewards of eating whole, live vegetables a little hankering for something more comforting is normal.

So… mashed potatoes anyone? Here’s a culinary trick to try that will have you wishing you’d cooked more. It’s our version of ‘Mashed Potato’ Cauliflower. Even people who claim not to be fans of cauliflower are surprised at how much they enjoy it this way.


  • 1 head of cauliflower (large as possible as people really like this dish)
  • 3 cloves garlic
  • A few tablespoons of full fat milk and/or plain yogurt 
  • Knob of butter
  • Pepper and unrefined salt to taste
  • Paprika, spring onion or herbs to garnish

Cut cauliflower into florets. Steam or boil with chopped garlic until tender. Drain, place in blender with the milk/yogurt mixture and the butter. Add salt and pepper, then blend until smooth. Serve with a sprinkle of paprika, spring onion or herbs.


Perfect For:


New Zealand FreePhone
0800 555 556
USA FreePhone
1800 595 1047


Head Office
26 Fantail Drive, Maungatapu, Tauranga 3112 New Zealand

Connect With Us

Statements on this website have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

Results will vary in time frame and intensity from person to person. All testimonials and reviews are authentic and submitted from actual Ultimate Herbal Health customers. We offer a 100% money back guarantee. Please see our terms and conditions for details. Please visit our live chat, use the contact us page or phone numbers above if you have any questions.

There may be detox effects including temporary nausea, headaches, bloating or bowel discomfort. If these symptoms persist stop the program for 24 hours and resume at a lower dose. If you have any health condition or are taking medications please consult your physician before use.

Ultimate Herbal Health products should not be used by pregnant or nursing women, by children under 12, or by anyone with a serious medical condition. Do not use Ultimate Herbal Health products if you are allergic to any of the ingredients. If you are taking any medications or have any serious health condition please consult with a healthcare professional before using Ultimate Herbal Health products.

The products on this website are herbal dietary supplements and contain no pharmaceuticals or synthetic chemical ingredients. Our products are manufactured under license in New Zealand within a GMP registered facility and meet all the food safety standards of New Zealand. Ultimate Herbal Health products comply with the dietary supplement laws in New Zealand. Ultimate Herbal Health Limited is a member of Natural Products New Zealand.

We make no claim to cure, prevent or treat any disease. None of the Statements on this website have been approved by the FDA or any other health authority.