- 6 dates
- 200ml Apple Juice
- Tsp of cinnamon
- Cup of yogurt
- Add one whole apple or orange to thicken.
- 1 x Detox n Slim sachet
Soak 6 dates until soft then add to the Ladyship Blender. Add 1 cup of apple juice, a teaspoon of cinnamon, a cup of yogurt and blend extra well until smooth. Once again this is a great dessert smoothie.
Did you know?
Dates are rich in dietary fiber which prevents dietary LDL cholesterol absorption in the gut while adding bulk to stools. The dietary fiber in your DETOX ‘n SLIM also helps to balance blood sugar and adds to a sense of fullness.