Lettuce & Parsley Smoothie

Lettuce and Parsley Smoothie
Easy Print

This combination is great for alkalizing the body and for reducing indigestion and bloating. Rich in enzymes it will surprise you!


  • Half of an Iceberg Lettuce
  • 3 to 4 heads of Parsley
  • 1 ring of Pineapple
  • 1 x large Apple
  • 1 x cup of soaked Cranberries (optional)
  • 2 dtsp of Coconut oil
  • 1 x BodiTune DETOX n SLIM Protein powder
  • 1 x Kiwifruit

Chop lettuce into chunks and add to the Ladyship Blender. Chop up parsley, take the skin off the ring of pineapple and chop up then add both to the blender. Slice up the apple leaving the skin on and add to the blender with the DETOX n SLIM protein powder. Add the soaked cranberries. Add coconut oil for some fat. Slice the ends of the kiwifruit, chop up and add to blender.

Reducing acid in the body:
Arthritis is a major disease in the western world and what’s it caused by? Toxic levels of acids in the body. An acidic system causing the body to leach calcium into the circulation, there causing Osteoporosis, Gout, and Arthritis. Acid is another toxin that a good Herbal DETOX can reduce. This recipe is perfect for helping to reduce acid.

Perfect for:

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