The first law of physics is the law of conservation. “Energy can neither be created nor destroyed; rather, it transforms from one form to another.”
Health is a state of peace found when the body, mind, and spirit resonate in perfect harmony. You deserve to feel that peace.
Complexity invites dis-ease while simplicity brings peace and health to the body and mind
What you are is a sum of the parts that make you. If those parts are pure, clean, colorful and alive, then so will you be.
Studies show chronic stress arising from experiences of discrimination may promote the accumulation and retention of excess weight via the effects of cortisol on fat deposition and food intake.
I believe that three other ‘ultimate nutrients’ have been largely overlooked. If we feed ourselves well on these three then the desire and need for the others will be reduced.