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The Health Benefits of a Raw Food Diet
In one study involving 216 men and 297 women consuming long-term (3.7 years) raw food diets showed an average weight loss of 9.9 kg for men and 12 kg for women. Body mass index was below the normal weight range which indicated that consumption of a raw food diet is associated with a high loss…
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Sunlight – Can we tap into this source of energy?
What is light and what is that energy coming from the sun? This is a very interesting topic and I found it fascinating to study, in fact, it really opened my eyes.
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Unconditional Energy Healing – Part 10 – The Mind
Using the principle of simplicity and the understanding the nature of tapping in and channeling you can now switch on the flow of healing energy directly with your mind.
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The True Power of a Plant-Based Diet Revealed
The major benefits for people who decide to start a plant-based diet are the possibility of reducing the number of medications they take to treat a variety of chronic conditions, lower body weight, decreased risk of cancer, and a reduction in their risk of death from ischemic heart disease.
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Detox Diet Plan Made Easy
This page is only a snapshot of the complete diet but it does include many of my favorites.
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The Sustainable Fad-Proof Diet Plan
With a new fad diet coming out almost every year, people are getting tired of trying and failing. Maybe it’s time we looked at the Non-Diet approach which is timeless and sustainable?
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Milk Thistle (Silybum marianum) Herbal Monograph
The traditional use, modern use, and scientific research all suggest that Milk thistle has indeed earned its place as the King of Liver protectors.
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Garcinia (Garcinia Cambogia) Herbal Monograph
Garcinia Cambogia for weight loss or during a weight loss program should be a safe option and there appears to be enough evidence to include this herb amongst other beneficial herbal treatments.
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The Ultimate Crohns Disease Treatment Program
Today I will share with you the holistic view, covering food, herbs and mind-body medicine giving you a new ray of hope. Many people have completed our program and reported success at relieving the symptoms of Crohn’s disease.
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Slippery Elm (Ulmus rubra) Herbal Monograph
The soluble fiber of Slippery elm acts as a prebiotic which feeds probiotics, the beneficial bacteria of the intestines.
Saffron (Crocus sativus L.) Herbal Monograph
A detailed herbal monograph of Saffron (Crocus sativus), highlighting its traditional uses, bioactive compounds, and therapeutic benefits.
Brett Elliott
4 weeks ago
