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Garcinia (Garcinia Cambogia) Herbal Monograph
Brett Elliott
Garcinia Cambogia for weight loss or during a weight loss program should be a safe option and there appears to be enough evidence to include this herb amongst other beneficial herbal treatments.
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The Ultimate Crohns Disease Treatment Program
Brett Elliott
Today I will share with you the holistic view, covering food, herbs and mind-body medicine giving you a new ray of hope. Many people have completed our program and reported success at relieving the symptoms of Crohn’s disease.
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Slippery Elm (Ulmus rubra) Herbal Monograph
Brett Elliott
The soluble fiber of Slippery elm acts as a prebiotic which feeds probiotics, the beneficial bacteria of the intestines.
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Gymnema (Gymnema sylvestre) Herbal Monograph
Brett Elliott
Gymnema has been used for centuries in the treatment of diabetes, other blood sugar disorders, and cravings. It has been used as a natural folk medicine for maintaining optimal health since 6,000 B.C.
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Chromium Polynicotinate weight management mineral
Brett Elliott
Gymnema has been used for centuries in the treatment of diabetes, other blood sugar disorders, and cravings. It has been used as a natural folk medicine for maintaining optimal health since 6,000 B.C.
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Research Proves why we need to Detox
Brett Elliott
Toxins come in many forms. Everything from chemicals, pharmaceutical drugs, heavy metals, alcohol, cigarettes, air pollution, exhaust fumes, cleaning agents and artificial food additives and metabolic acid through to less commonly thought of toxins such as noise, low-grade media, negative emotions, and even thoughts.
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Psyllium Husk (Plantago psyllium) Herbal Monograph
Brett Elliott
Psyllium husks significantly increase the level of stool moisture and both wet/ dry stool weight, this is why it has such great effect at relieving constipation and improving bowel health.
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Type 2 Diabetes – Prevention & healing
Brett Elliott
According to the World Journal of Diabetes, we are facing the epidemic of the century. The Western Pacific region has the highest number of adults diagnosed with diabetes and has countries with the highest prevalence of diabetes now at 37.5%
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Understanding Dietary Fiber and Weight Loss
Brett Elliott
There are two types of plant fiber, soluble and insoluble. Soluble fiber acts like a sponge, absorbing fluid and making the bowel contents softer and able to move more easily.
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Seven Health Reasons to Cut Back on Red Meat
Brett Elliott
Do you need meat to satisfy your body’s iron requirements? I don’t think so. Take Gorillas for example. Gorillas are 100% vegetarian and they are possibly the strongest animal alive. In-fact meat makes a gorilla sick and weak and eventually die young.

Keto Diet and Detox – Work Together
Keto diets have become a worldwide trend as a way to lose weight. They generally involve a high fat and protein intake, lots of fatty meat and low carb eating. However, is this really healthy, the best way of triggering Ketosis and could intermittent fasting be even better?
