This combination is great for alkalizing the body and for reducing indigestion and bloating. Rich in enzymes it will surprise you! Ingredients: Half of an Iceberg Lettuce 3 to 4 heads of Parsley 1 ring of Pineapple 1 x large Apple 1 x cup of soaked Cranberries (optional) 2 dtsp of Coconut oil 1 x BodiTune DETOX […]
Beetroot, Celery & Chive Salad
How simple can a great salad be? Serves 2 people Ingredients: 2-3 whole beetroot ½ a head of celery a handful of fresh chives Method: Peel and steam beetroot until a little soft but still firm. Allow to cool, then chop into bite-sized wedges. Chop celery into small pieces and stir into beetroot along with finely chopped chives. Dress […]
Carrot & Mango Smoothie
Ingredients: 1 x large carrot Half a mango Half a lemon 2 x sticks of celery Cup of blueberries 2 x dstsp of coconut oil Large piece of ginger root 1 x fennel stork DETOX n SLIM Protein Powder 6 to 8 cubes of ice 200ml of water Method: Chop up celery into chunks and add […]
Kale & Lime Smoothie
A Kale superfood smoothie with a zingy lime taste. Simple to make and great at reducing acids in the body. Perfect for the Brett Elliott Ultimate Herbal Detox. Ingredients: 2 to 3 Kale leaves (or a handful of spinach) 1 x lime (or lemon) 1 x ring of pineapple Half a banana Half a telegraph cucumber or […]
Stewed Apple & Yogurt
This is one of the oldest breakfasts in the book but a goody! Ingredients: (per serving) 1 x apple 1 x cup of unsweetened coconut yogurt A sprinkle of cinnamon Method: Simply slice an apple with or without the skin and simmer in 1cm of water until soft. Mash until smooth or just how you like it. Place in a bowl […]
Coconut, Apple & Date Whip
Ingredients: (per serving) 1 x large apple 6 x dates 2 x dstspn soaked shredded coconut 1 cup of unsweetened yogurt Cinnamon sprinkle Method: Soak coconut in just enough water to cover it for 20 minutes. Chop apple into quarters. Add to blender along with dates, coconut and ½ cup of water. Blend using the […]
Avocado, Broccoli & Cucumber Salad
Avocado is highly recommended when detoxing as it contains great fats for your body and for that extra bit of healing energy. Quick, easy, fresh, green, and lovely! Serves 2 people Ingredients: 1 large or 2 small avocados 1 head of broccoli 1 leek 1 garden cucumber Olive oil Fresh basil or kalamata olives You can […]
Orange & Pineapple Digestive Enzyme Smoothie
A great blend of fruits to make up a simple yet stunning smoothie. The combination of Pineapple and Papaya make this a great digestive enzyme rich blend. If you would like to know about Digestive Enzymes click here Ingredients: 1 slice of Pineapple 1 x Orange (or grapefruit) 1 x Apple Add Papaya (for extra […]
Sweet Potato, Leek and Salsa
Try this delicious warming recipe during your Herbal DETOX or Herbal SLIM program. It is filling and hearty and makes you feel very satisfied. Serves 2 people Ingredients: 1 x Medium Kumara (sweet potato) or 2 Parsnips 1 x Large Leek 1 x Large Broccoli Salsa: Coconut oil 1 x Onion 6 x large cloves of garlic […]
Indian Style Cauliflower Curry
This great simple coconut curry can be made with all kinds of vegetables depending on their availability. This makes it very versatile. Super healthy during your herbal detox, and incredibly delicious you need to make plenty of this dish for the whole family. Serves 4 people Ingredients: 1 1⁄2 tablespoons extra virgin oil 1⁄2 tsp cumin […]