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Goldenseal Root (Hydrastis Canadensis) Herbal Monograph
Brett Elliott
In herbal medicine, Goldenseal is often used as a multi-purpose remedy and is thought to possess many different medicinal properties. In addition to being used as a topical antimicrobial, it is also taken internally as a digestion aid.
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How Detox Can Increase Fertility
Brett Elliott
We all know that toxins stored in the mother are shared with the unborn child, but what about the father. Of course, sperm can be damaged by toxins as well so potential Dads need to be aware of their role too.
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Managing detox headaches and withdrawal symptoms
Brett Elliott
There’s nothing more annoying than a headache. Whether during a detox program or any other time. They can indicate toxicity, stress, blood sugar problems or just general fatigue, but there is an answer.
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Feverfew (Tanacetum parthenium) Herbal Monograph
Brett Elliott
Feverfew is a traditional medicinal herb which is commonly used to prevent migraine headaches. It is a medicinal plant traditionally used for the treatment of fevers, migraine headaches, rheumatoid arthritis, stomach aches, toothaches, insect bites, infertility, and problems with menstruation and labor during childbirth.
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145,000 Reasons to do a DETOX
Brett Elliott
There are over 145,000 Chemicals in our household cleaners, devices, cars, textiles, packaging and processed food industry and 60 million other chemicals worldwide
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Peppermint (Mentha Piperita) Monograph
Brett Elliott
Peppermint leaves are a very well known herbal medicinal product, widely used traditionally, being a popular remedy inside and outside.
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Cacao (Theobroma cacao) Herbal Monograph
Brett Elliott
The Incas considered it the drink of gods, an association that gave rise to the scientific name of the cocoa tree, Theobroma cacao, from the Greek words theo (god) and broma (drink).
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How Stress & Metabolic Health are Connected
Brett Elliott
Studies show chronic stress arising from experiences of discrimination may promote the accumulation and retention of excess weight via the effects of cortisol on fat deposition and food intake.
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The Three Ultimate Nutrients
Brett Elliott
I believe that three other ‘ultimate nutrients’ have been largely overlooked. If we feed ourselves well on these three then the desire and need for the others will be reduced.
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Green Tea (Camellia sinensis) Herbal Monograph
Brett Elliott
Green tea polyphenols have demonstrated significant antioxidant, anticarcinogenic, anti-inflammatory, thermogenic, probiotic, and antimicrobial properties in numerous human, animal, and in vitro studies.

Keto Diet and Detox – Work Together
Keto diets have become a worldwide trend as a way to lose weight. They generally involve a high fat and protein intake, lots of fatty meat and low carb eating. However, is this really healthy, the best way of triggering Ketosis and could intermittent fasting be even better?
