A great blend of fruits to make up a simple yet stunning smoothie. The combination of Pineapple and Papaya make this a great digestive enzyme rich blend. If you would like to know about Digestive Enzymes click here Ingredients: 1 slice of Pineapple 1 x Orange (or grapefruit) 1 x Apple Add Papaya (for extra digestive enzymes) 6-8 x Ice Cubes 200ml cold water 3 x Stevia tablets Method: Trim skin off the slice of pineapple and cut into chunks then add to Ladyship Blender. Cut off the ends off the orange and leave the rest of the skin, cut into chunks and add to the Blender. Cut apple and papaya into pieces and add it all into the Blender. Add 3 Stevia tablets to sweeten it a bit and counteract the bitterness of the orange peel. Add 6-8 ice cubes and 200ml of cold water. Blend until smooth. https://www.youtube.com/watch?v=7d-OdHx1e5s Perfect for: 7 Day Super Power Herbal DETOX Herbal DETOX Program Herbal SLIM Program Herbal DETOX n SLIM Program
Super Alkalizing Green Detox Smoothie
This is one of my all-time favorites, the super spinach alkalizing green smoothie, made in my favorite kitchen appliance, the Ladyship blender, and juicer. Add some ginger to help reduce bloating and gas. Recipe: 1 x bunch of raw Spinach (or Kale) 1 x 2cm thick slice of fresh Pineapple 1 x Apple (optional) 1 small Lemon (or orange) 2 x stevia tablets (or dessertspoon of honey) 1 x BodiTune Detox ‘n Slim smoothie sachet 8-10 ice cubes 1 glass of water to help puree Blend until smoothie and drink until completely satisfied. If you want to know more about the blender check it out by clicking here You will be supercharged and ready to go all day with this meal in a glass. If you’re detoxing then this will solve the “what do it eat” question, as you simply don’t feel hungry after consuming this. https://www.youtube.com/watch?v=pke0d6msFFs Perfect for: Herbal DETOX program Herbal SLIM program Herbal BodiTune DETOX n’ SLIM program Spinach This amazing superfood contains an incredible nutrient value. For example, it is a good source of: Vitamins K (1,110% RDA), A (337.3% RDA), Manganese (84% RDA), Folate (65.7% RDA), Magnesium (38% RDA), Iron (35% RDA), Vitamin C (31% RDA), Vitamin B2 (27% RDA), Calcium (25% RDA) Potassium (23% RDA), Vitamin E (21% RDA), Fiber (19% RDA), together with other vitamins from the B complex, carotenes, iodine, phosphorus, some trace elements and several amino acids. This smoothie is created to help reduce the toxic levels of acid in our body. Acid builds up when we consume too much fried food, sugar, meat, and coffee to mention just a few. Acid creates Arthritis, Osteoporosis, and Gout by causing the body to leach calcium into the circulation. Acid is another toxin that a good Herbal DETOX can reduce.
Chocolate Orange Mint Protein smoothie
This is a fantastic recipe for energy, protein, antioxidants, fat burning, muscle building, and general ultimate health. It’s the protein, fat, and other plant nutrients (vitamins and minerals) that make up a healthy body. Simple carbs or sugar really have no place in a healthy diet. You can get all you need from fruit and vegetables. Not only is this smoothie super healthy but it tastes like a dream come true – It’s the addition of the mint to the mix that really sets this drink alive and it will set you alive as well. You really need a high-speed blender like the Ladyship Blender to do this properly, otherwise, you will end up with some of the orange skin and pith as small lumps in your drink. You can peel your orange if you don’t think your blender will do the trick. Ingredients: 1 whole Orange with skin on 1 peeled Banana (substitute with an apple if on a 14-day program or less) 1 cup of plain unsweetened yogurt 1 x DETOX ‘n SLIM sachet 2 Stevia tablets or 2 tsp honey (honey is healthy) 3 dstp of raw organic Cacao powder 1/2 cup of raw milk 8-10 cubes of ice 1 tsp Vanilla essence (for a delicious flavor) 6-8 large mint leaves (for the dreamy taste) 1/2 cup water Blend until super smooth and creamy. This is a complete meal in itself and will give you the treat of your life. https://www.youtube.com/watch?v=_H8M9EBPJkUPerfect for: Herbal DETOX program Herbal SLIM program Herbal DETOX n SLIM program
Grape & Tamarillo Smoothie
We had so many grapes on our vine that we couldn’t eat them all. Then came the grape smoothie idea!! Ingredients: 2 x Bananas (substitute with an apple on a 14-day Deep Cleanse program or less) 2 dstsp of yogurt 2 Dessertspoons of plain protein powder (or a sachet of detox ‘n slim) About 20-30 grapes (Add a Tamarillo if you like) 1-2 stevia tablets (or honey to taste) 200ml Milk (Rice or almond milk) 200ml Grape juice (amazing stuff) Serves 4. Blend in a Ladyship Blender until smooth and creamy. This is delicious and massively healthy. https://www.youtube.com/watch?v=c9PmFwKA6CoDid you know? The tamarillo is low in simple carbohydrates, high in fibre, copper, and manganese, and is a good source of vitamin a, B6, C, vitamin E, and thiamine. Perfect for: Herbal DETOX Program Herbal SLIM Program Herbal DETOX n SLIM Program
Date & Cinnamon Smoothie
Ingredients: 6 dates 200ml Apple Juice Tsp of cinnamon Cup of yogurt Add one whole apple or orange to thicken. 1 x Detox n Slim sachet Method: Soak 6 dates until soft then add to the Ladyship Blender. Add 1 cup of apple juice, a teaspoon of cinnamon, a cup of yogurt and blend extra well until smooth. Once again this is a great dessert smoothie. https://www.youtube.com/watch?v=KSZGmx9iVsYDid you know? Dates are rich in dietary fiber which prevents dietary LDL cholesterol absorption in the gut while adding bulk to stools. The dietary fiber in your DETOX ‘n SLIM also helps to balance blood sugar and adds to a sense of fullness. Perfect for: Herbal DETOX Program Herbal SLIM Program Herbal DETOX n SLIM Program
Jaffa (Orange & Chocolate) Flavored Smoothie
Ingredients:3 pieces of Super dark chocolate (72% coco)1 x banana1 cup of unsweetened yogurt1 cup of natural orange juice1 heaped tbs of Cacao powder (not coco as the video says)1 cup of milk1 x DETOX n SLIM Protein powder Method:Grate the chocolate. Add banana to Ladyship Blender with unsweetened yogurt. Add grated chocolate and unsweetened orange juice. Add 1 heaped teaspoon of carao powder, the cup of milk and the DETOX n SLIM protein powder. Blend until all ingredients mixed well and the drink is smooth. It could be your favorite flavor! https://www.youtube.com/watch?v=MANg2rLZkooDid you know? Carob contains high fibre and protein, minerals calcium, potassium, magnesium, iron, manganese and copper, as well as vitamins a, B1, B2, B3 and D. Cacao is a powerful antioxidant (up to ten times that of green tea) and clinical trials have shown that it can help lower blood pressure and reduce the risk of blood clots. Cocoa powder is raw cacao that’s been roasted at high temperatures. Unfortunately, this process changes the molecular structure of the cacoa bean therefore lowering the nutritional value and enzyme content. Farm milk contains all the good quality fats before the milk gets homogenized. Perfect for: Herbal SLIM Program Herbal DETOX n SLIM Program
Grapefruit & Pineapple Smoothie
Great for supporting liver health, and improving digestion of proteins, this smoothie is super high in enzymes and has a wonderfully refreshing fruity flavour. Ingredients: 1 x grapefruit 1 x slice of pineapple (a cup of pineapple in natural juice) 1 x DETOX n SLIM Protein sachet 1 cup of unsweetened yogurt 1 cup of water Method:If you don’t have a Ladyship Blender then peel the grapefruit.If you do then cut it into slices. Add grapefruit to the Blender followed by the unsweetened yogurt and water. Add in the DETOX n SLIM Protein powder. Blend until smooth then pour into a glass. https://www.youtube.com/watch?v=hOSQEB2qXMM Did you know? Grapefruit contains high levels of Vitamin a, xanthin, lutein, and naringenin — all great antioxidants. it is also a good source of potassium, vitamin C, and fibre. Grapefruit interacts with many drugs so check with your doctor if you are taking any prescription medication. Alternatively, substitute an orange in this recipe. Perfect for: Herbal DETOX Program Herbal SLIM Program Herbal DETOX n SLIM Program
Apple & Cinnamon Smoothie
Ingredients: 1 x DETOX n SLIM sachet 1 cup of full-fat milk (rice milk or almond milk as alternatives) 1 x grated apple with its skin 1/4 cup of unsweetened yogurt 1 tsp of cinnamon powder or a small stick of cinnamon Method: Add the grated apple, one level teaspoon of cinnamon powder or a small stick of cinnamon to the Ladyship Blender Add 1⁄4 cup of unsweetened plain yogurt. Blend until smooth and pour into a glass to drink. Did you know? Cinnamon has been scientifically proven to lower raised blood sugars, making it good for diabetics and people wanting to lose weight. Cinnamon reduces insulin sensitivity and also helps to lower cholesterol and blood pressure. The herbs in DETOX ‘n SLIM also greatly support the pancreas for improved blood sugar balance and weight maintenance. Perfect for: Herbal DETOX Program Herbal SLIM Program Herbal DETOX n SLIM Program
Kiwifruit & Passion Fruit Smoothie
Ingredients: 3 x peeled and roughly chopped kiwifruit 2 x passion fruit (or pulp if it is out of season) 1⁄2 a cup of plain organic unsweetened yogurt A cup of milk (Almond or rice milk if you prefer) 1 x DETOX n SLIM Sachet Method:Peel and roughly chop the kiwifruit then add to Ladyship Blender Add passion fruits then plain unsweetened yogurt. Add the cup of organic milk. Add DETOX n SLIM Protein powder and blend until smooth and ready to drink. https://www.youtube.com/watch?v=cg7axsmbiTUDid you know? Passion fruit is an excellent digestive stimulant, contains vitamin A and C, and provides soluble fibre for healthy digestion. Kiwifruit has great digestive enzymes, plus double the amount of vitamin C of an Orange, weight for weight. Perfect for: Herbal DETOX Program Herbal SLIM Program Herbal DETOX n SLIM Program
Black Forest Berry Smoothie
A “Berry” nice smoothie! Not only are berries great for the brain and eyes, bit with the addition of Cacao you get the additional benefit of even more antioxidants plus these surprising benefits. Cocoa powder and chocolate contain numerous substances among which there is a quite large percentage of antioxidant molecules, mainly flavonoids, most abundantly found in the form of epicatechin. These substances display several beneficial actions on the brain. They enter the brain and induce widespread stimulation of brain circulation. See the Study Here Ingredients: 200ml Plain Yogurt (or coconut cream) 1 Cup Fresh or frozen berries (blackberries, blueberries, raspberries, boysenberries) 150ml dark Grape Juice, Noni juice or Pomegranate juice 1 heaped dessertspoon of raw Cacao powder 100ml Water or Milk to taste 1 x BodiTune DETOX ’n SLIM sachet Ice Serves 2 Blend all together for a refreshing, tangy smoothie which is natural and chemical free. Brilliant Blackberries. Berries are high in iron and good antioxidants especially polyphenols. They are extremely beneficial to the heart, blood vessels, brain, bladder, kidneys, and blood. Rats that ate a diet supplemented by 2 percent blackberries displayed better motor performance, balance, and coordination than a control group. The blackberry-eating rats also showed significantly greater short-term memory performance. Researchers believe that the polyphenols in blackberries increase antioxidant levels enough to make them potentially beneficial to aging adults. Perfect for: Ultimate Herbal DETOX Ultimate Herbal SLIM Ultimate Herbal BodiTune DETOX n SLIM