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We had so many grapes on our vine that we couldn’t eat them all. Then came the grape smoothie idea!!

Ingredients:

  • 2 x Bananas (substitute with an apple on a 14-day Deep Cleanse program or less)
  • 2 dstsp of yogurt
  • 2 Dessertspoons of plain protein powder (or a sachet of detox ‘n slim)
  • About 20-30 grapes (Add a Tamarillo if you like)
  • 1-2 stevia tablets (or honey to taste)
  • 200ml Milk (Rice or almond milk)
  • 200ml Grape juice (amazing stuff)

Serves 4.

Blend in a Ladyship Blender until smooth and creamy. This is delicious and massively healthy.

YouTube video

Did you know?
The tamarillo is low in simple carbohydrates, high in fibre, copper, and manganese, and is a good source of vitamin a, B6, C, vitamin E, and thiamine.

Perfect for:

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