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Bacopa (Bacopa monnieri) Herbal Monograph
Brett Elliott
It seems pretty obvious that using Bacopa as a herbal medicine or daily supplement could be a good long-term appraoch to improving mental function, brain health and long-term mental health.
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Considering a Lectin Free Diet?
Brett Elliott
You may have heard of the Atkins diet, the Blood Type Diet, and more recently the Keto and Paleo Diet, all of which are examples of fad diets.
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Unconditional Energy Healing – Part 6 – Connecting
Brett Elliott
Our brain, heart and nervous systems are all electrical and magnetic in nature, which is why modern medicine uses so many electromagnetic devices and equipment, both in diagnosis and treatment.
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Unconditional Energy Healing – Part 4 – Tuning In
Brett Elliott
Healing Energy is just like any other energy, it moves and it travels from one place to another. In order to put ourselves in the right place to receive healing energy you could compare other types of energy and how they are received.
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Unconditional Energy Healing – Part 2 – A Higher Perspective
Brett Elliott
We’re going to get started with how to put yourself in the right space to receive healing energy. This means putting aside our past understandings and allowing for a new paradigm, a new type of view on the world and ourselves.
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Unconditional Energy Healing – Part 1 – Introduction
Brett Elliott
Science has only understood a very small fraction of our reality, our cosmos and ourselves as humans. In-fact science may be under 1% of what there is to know.
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Parsley (Petroselinum crispum) Health Benefits
Brett Elliott
Parsley is the richest source of iron from any leafy green that you’d get from the supermarket. One cup of parsley will also provide up to 10% RDA of copper, 7% RDA of magnesium, 7% RDA of potassium, 6% RDA of zinc, and 5% RDA of phosphorus.
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The Top 6 Dietary Sources of Good Fats for Weight Loss
Brett Elliott
Fat is a major source of energy and aids your body in absorbing vitamins. It’s important for proper growth, development and keeping you healthy. Many people are concerned about being overweight and so they restrict fat in their diet in order to lose weight. But we need to eat a certain amount of fat for…
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Zucchini (Cucurbita pepo) Health Benefits
Brett Elliott
Because zucchini is relatively high in fiber and low in calories, it provides a low GI (15) food with a high nutrient value. This means zucchini is an ideal food during your detox or slim program and will help reduce cravings and balance blood sugars.
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The 4 Part Detox Strategy
Brett Elliott
If you’re planning to sort out your metabolism, balance digestion or resolve an annoying inflammatory or immune-based health issue then a detox program is a great place to start.

Pau d’Arco (Tabebuia avellanedae) Herbal Monograph
2 days ago10Minutes2164Words4ViewsArticle References Article Tabebuia avellanedae (syn. Handroanthus impetiginosus) Common Names: Pau d’Arco Lapacho Taheebo Ipe Roxo Purple Trumpet Tree Pink Trumpet Tree Brazilian Lapacho Botanical Family: Bignoniaceae Part Used Medicinally: Inner bark (phloem) References 1. Antibacterial activity of lapachol and β-lapachone against resistant bacteriahttps://pmc.ncbi.nlm.nih.gov/articles/PMC1435768/ 2. Antifungal activity of Tabebuia species and naphthoquinoneshttps://pubmed.ncbi.nlm.nih.gov/21549673/ 3. Anti-inflammatory mechanisms of β-lapachonehttps://pubmed.ncbi.nlm.nih.gov/33158575/ 4. Phytochemistry and antioxidant activity of Tabebuia impetiginosahttps://www.sciencedirect.com/science/article/abs/pii/S0031942221000601 5. Trypanocidal activity of lapachol and related naphthoquinoneshttps://pubmed.ncbi.nlm.nih.gov/15120087/ 6. β-Lapachone: mechanisms of action and
