This recipe is perfect for your one or two-month detox. In wintertime a detox is a great way to stave off those coughs and colds. It helps keep your metabolism up and your immune system on high alert. Serves 4 people Ingredients: 2 cups mung dahl (split mung beans, or lentils) 1 x large leek sliced […]
Grape & Tamarillo Smoothie
We had so many grapes on our vine that we couldn’t eat them all. Then came the grape smoothie idea!! Ingredients: 2 x Bananas (substitute with an apple on a 14-day Deep Cleanse program or less) 2 dstsp of yogurt 2 Dessertspoons of plain protein powder (or a sachet of detox ‘n slim) About 20-30 grapes (Add a […]
Date & Apple Delight
Here’s a quick delicious one for during your detox. It can be a great breakfast or yummy dessert. I had this a couple of times on my last 14 day cleanse. Ingredients: (per serving) 1 x large green apple (or red if you prefer) 6-8 dates A dessertspoon each of raisins, cranberries or currants Cream Cinnamon Method: […]
Mashed Cauli
This recipe makes 4 generous servings. During Brett Elliott’s Ultimate Herbal Detox it’s a perfect time to enjoy colourful salads, homemade vegetable juices, loads of fruit and vegetables, soups, dips, and raw delights. However, we understand that for some people, especially those who are not yet used to the rewards of eating whole, live vegetables a little hankering […]
Date & Cinnamon Smoothie
Ingredients: 6 dates 200ml Apple Juice Tsp of cinnamon Cup of yogurt Add one whole apple or orange to thicken. 1 x Detox n Slim sachet Method: Soak 6 dates until soft then add to the Ladyship Blender. Add 1 cup of apple juice, a teaspoon of cinnamon, a cup of yogurt and blend extra well […]
Jaffa (Orange & Chocolate) Flavored Smoothie
Ingredients: 3 pieces of Super dark chocolate (72% coco) 1 x banana 1 cup of unsweetened yogurt 1 cup of natural orange juice 1 heaped tbs of Cacao powder (not coco as the video says) 1 cup of milk 1 x DETOX n SLIM Protein powder Method: Grate the chocolate. Add banana to Ladyship Blender with […]
Grapefruit & Pineapple Smoothie
Great for supporting liver health, and improving digestion of proteins, this smoothie is super high in enzymes and has a wonderfully refreshing fruity flavour. Ingredients: 1 x grapefruit 1 x slice of pineapple (a cup of pineapple in natural juice) 1 x DETOX n SLIM Protein sachet 1 cup of unsweetened yogurt 1 cup of water […]
Apple & Cinnamon Smoothie
Ingredients: 1 x DETOX n SLIM sachet 1 cup of full-fat milk (rice milk or almond milk as alternatives) 1 x grated apple with its skin 1/4 cup of unsweetened yogurt 1 tsp of cinnamon powder or a small stick of cinnamon Method: Add the grated apple, one level teaspoon of cinnamon powder or a small […]
Kiwifruit & Passion Fruit Smoothie
Ingredients: 3 x peeled and roughly chopped kiwifruit 2 x passion fruit (or pulp if it is out of season) 1⁄2 a cup of plain organic unsweetened yogurt A cup of milk (Almond or rice milk if you prefer) 1 x DETOX n SLIM Sachet Method: Peel and roughly chop the kiwifruit then add to Ladyship Blender Add passion fruits […]
Black Forest Berry Smoothie
A “Berry” nice smoothie! Not only are berries great for the brain and eyes, bit with the addition of Cacao you get the additional benefit of even more antioxidants plus these surprising benefits. Cocoa powder and chocolate contain numerous substances among which there is a quite large percentage of antioxidant molecules, mainly flavonoids, most abundantly […]