You might be doing a Herbal Detox program because of arthritis, rheumatism, or just general aches and pains. Comfrey is one of those amazing plants with almost miraculous healing properties. It has compounds in it which promote increased bone cell growth and speeds the healing of ligaments, cartilage, and tendons. In one study involving patients […]
Lavender oil is fantastic during your herbal detox program for soothing aching muscles and to release the head and neck tension you sometimes get when detoxing. Massage into your body as you feel you need. Ingredients: About 100 Lavender flowers About 1 liter of olive oil (enough to cover flowers) Method: Cut the flowers on […]
Aloe Vera juice is fantastic during your herbal Detox program and it’s very well known for its powerful healing properties the world over. Today we’re making our own Aloe Vera juice at home, with the help of a little lemon, ginger, and cucumber. We have used Aloe Vera straight from the garden and lemons from […]
This Mediterranean Salad is refreshing and full of great clean foods. Mix it up with your choice of greens! Iceberg Lettuce, Baby Spinach or Mescaline Greens, they all work! It is great for lunch or dinner. Serves 2 people Ingredients: Either Iceberg Lettuce, Baby Spinach or Mescaline Greens (or a mix of all 3) 1 […]
A classic detox drink contains carrot, ginger, and lemon. This is a simple uncomplicated, healthy twist on a smoothie and includes turmeric the super antioxidant. Ingredients: Small bulb of Ginger root 1 dessertspoon Turmeric 1 small Lemon with the skin on 2 small Carrot (or one large) 8 cubes of Ice Honey or Stevia to sweeten 1 […]
Eggplant is an incredible food, especially for budding vegetarians as it has the ability to taste like meat. This dish is a great example of this. It is a very basic stuffed eggplant than requires very little ingredients. Each eggplant serves one person. Ingredients: 1 x Eggplant 1 x small Onion 6 x Cloves […]
Pumpkin, spinach, the food of muscle power, and eggs the ultimate protein super-food. Put these together and you have an amazing powerhouse. This dish is so easy to cook and is very satisfying to eat. Serves 8-10 people (great for leftovers) Ingredients: 1 Large crown pumpkin 4 x 100gm bunches of large leaf spinach 12-16 eggs […]
One thing that is affected by detoxing is your brain. Our brains get hooked on stimulants like sugar, caffeine, alcohol, nicotine, prescription drugs and other chemical additives used in foods and drinks. Not to mention the snack habits that can be hard to break during the detox or slimming program. This recipe provides a treat or […]
The combined actions of protein enzymatic activity, cholesterol lowering, worm expelling, ulcer healing and general healing, anti-inflammatory effect make papain an indispensable herbal medicine.
Brett makes 1 litre of the worlds best orange using the amazing Ladyship high speed juice extractor/blender. This blender is what Brett recommends to use during the Ultimate Herbal DETOX and Herbal SLIM programs. The whole orange is used including the skin. This means you receive the full benefit of the skins antioxidants and vitamin C. Ingredients: […]
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