Mediterranean Summer Salad

Mediterranean Salad
Easy Print

This Mediterranean Salad is refreshing and full of great clean foods.

Mix it up with your choice of greens! Iceberg Lettuce, Baby Spinach or Mescaline Greens, they all work!

It is great for lunch or dinner.

Serves 2 people



Either Iceberg Lettuce, Baby Spinach or Mescaline Greens (or a mix of all 3)

  • 1 x Chopped Avocado
  • 4 x Sliced Radishes
  • Half a sliced Cucumber
  • 2 x sliced Tomato
  • Quarter of a red onion
  • A dozen Sun-dried Tomatoes
  • A dozen Olives
  • A little Pesto



Equal parts (about 100ml) of Olive oil, Plain yogurt, Apple cider vinegar. Add a dessert spoon hot English mustard (or mustard powder) and 1 tsp paprika.

Place the greens in the bowl then cut everything else and throw it in! Toss with the dressing. Enjoy!


Perfect for:


More To Explore


The TOP 10 Ultimate Health Secrets

Sign Up For Newsletters Ever wondered what the top 10 ultimate health secrets are? Are you looking for the ultimate health secrets to boost your

Herbal Medicine

What is Herbal Medicine and How Does it Work?

Article References Article A Brief History of Herbal Medicine References (1) Early drug discovery and the rise of pharmaceutical chemistry. PUBMED   (2) Role of Zucchini and

sign up for Recipes

Detox & Heal yourSelf
with FooD

Receive Weekly Recipes & Get Notified About New Recipes