Carrot, Ginger & Turmeric Smoothie

2 minutes read
Carrot Turmeric Smoothie
Easy Print

A classic detox drink contains carrot, ginger, and lemon. This is a simple uncomplicated, healthy twist on a smoothie and includes turmeric the super antioxidant.

Ingredients: 

  • Small bulb of Ginger root
  • 1 dessertspoon Turmeric
  • 1 small Lemon with the skin on
  • 2 small Carrot (or one large)
  • 8 cubes of Ice
  • Honey or Stevia to sweeten
  • 1 cup Orange juice

 

carrot_ginger_turmeric.jpg

Method:
Chop all ingredients and add to the blender. Blend until smoothie adding water to achieve drinking texture. Perfect to take with your Ultimate Herbal Detox capsules or Ultimate Herbal Slim capsules.

Did you know?
In Clinical trials, Turmeric has shown promising effects in patients with various pro-inflammatory diseases including cancer, cardiovascular disease, arthritis, uveitis, ulcerative proctitis, Crohn’s disease, ulcerative colitis, irritable bowel disease, tropical pancreatitis, peptic ulcer, gastric ulcer, idiopathic orbital inflammatory pseudotumor, oral lichen planus, gastric inflammation, vitiligo, psoriasis, acute coronary syndrome, atherosclerosis, diabetes, diabetic nephropathy, diabetic microangiopathy, lupus nephritis, renal conditions, acquired immunodeficiency syndrome, β-thalassemia, biliary dyskinesia, Dejerine-Sottas disease, cholecystitis, and chronic bacterial prostatitis. Curcumin has also shown protection against hepatic conditions, chronic arsenic exposure, and alcohol intoxication. (1)

 

Perfect for:

Carrot, ginger & turmeric smoothie


References:

(1)  Therapeutic Roles of Curcumin: Lessons Learned from Clinical Trials. PUBMED https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3535097/

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