Because of these sedative, anxiolytic, and analgesic effects, this herb is currently sold in pharmacies in many countries.
St John’s Wort (Hypericum perforatum) Herbal Monograph
St John’s wort certainly deserves a place among the great nervous system tonics and could be used in place of anti-depressant drugs as a first option.
Ginkgo (Ginkgo Biloba) Herbal Monograph
With over 6,500 published studies on Pubmed evidence for traditional use has become overwhelming. Ancient Chinese herbalists were definitely on to something, long before modern medicine came about.
Bacopa (Bacopa monnieri) Herbal Monograph
It seems pretty obvious that using Bacopa as a herbal medicine or daily supplement could be a good long-term appraoch to improving mental function, brain health and long-term mental health.
Parsley (Petroselinum crispum) Health Benefits
Parsley is the richest source of iron from any leafy green that you’d get from the supermarket. One cup of parsley will also provide up to 10% RDA of copper, 7% RDA of magnesium, 7% RDA of potassium, 6% RDA of zinc, and 5% RDA of phosphorus.
The Truth About Detoxing Your Body For Health
The question we are going to answer: Is the practice of detox actually a scam or does it have merit?
Mushroom (Agaricus bisporus) Health Benefits
You can’t beat the taste of good creamy mushroom soup in the winter to make you feel at home or fresh mushrooms in a salad in the summer. Edible mushrooms have uses beyond jazzing up your favorite recipe, they are known to have magical properties and have an ancient history of use as medicine.
Coleus forskohlii (Plectranthus barbatus) Herbal Monograph
Forskolin is a chemical found in the roots of the plant Plectranthus barbatus (Coleus forskohlii). This plant has been used since ancient times to treat heart disorders such as high blood pressure and chest pain (angina), as well as respiratory disorders such as asthma.
Turmeric (Curcuma longa) Health Benefits
Turmeric is renown for being bright and yellow. The slightest amount spilled on your shirt or tablecloth is almost impossible to remove. It stains bright yellow and colors your foods the same. This yellow pigment in turmeric is like gold for our preserving brains.
Garlic (Allium sativum) Health Benefits
Experimental results indicate that Garlic appears to enhance the functioning of the immune system by stimulating certain cell types, such as macrophages, lymphocytes, natural killer cells