https://www.youtube.com/embed/nt9iPaGj8NY Serves 4Preparation time 7 minutesSet for 2-3 hours I don’t recommend too many deserts, but this one is a great vegan alternative to the classic parfait. Layered with chocolate and berry flavours, with Chopped dates and frozen berries it makes a delicious treat that you can have during your detox program. It is important […]
Zucchini Boats with Chia Seeds
https://www.youtube.com/embed/M2Cpheb_r58 Prep time: 20 minutesCook time: 45-60 minutesServes 2 The zucchini boats are made with 100% whole foods, with no flour eggs or other binding agents. I have used chia seeds instead. This makes it suitable for eating during your BodiClenz program, or Ultimate Herbal Detox. The great thing with Chia seeds is that they […]
Okra & Mushroom Curry with Mango Chutney
This is a really delicious and simple curry to prepare. It’s perfect for any of our programs, and it’s extremely low in calories and starch, so very good for the Slim program. The mango chutney is a particularly delicious addition it is nice to eat alongside this reasonably warm curry. If you can’t find Okra, […]
Smashed Avo on Kumara
https://www.youtube.com/embed/7sxA7AaS9os Serves 2Preparation time 25 Minutes  Here’s the twist on the popular, smashed avocado. If you’re on a detox you’re not allowed to have bread so the simple recipes give you a great alternative. You will need to prepare this in advance if you want to have it for breakfast. Just take some sweet […]
Eggplant Saute
Serves 2Preparation time 20 Minutes Ingredients: 1 Eggplant Turmeric powder 6 cloves of Garlic 1/2 Red Capsicum 1 dstsp Italian herbs or mixed herbs 1 can of diced tomatoes Slice the eggplant and rub heavily with turmeric powder on both sides. Heat the pan with 50/50 butter and olive oil (lots of it) The eggplant […]
Pumpkin – Easy Recipes For Three Dinners
https://www.youtube.com/embed/kp-C4zURNuI One of the key things to making your detox program a success is ‘keeping it simple’. There’s nothing worse than trying to plan a complex meal every night while you’re going through a detox. One of my favorite ‘go-to’ foods is Pumpkin. It’s super nutritious, healthy, and satisfying. You will find a short description […]
BloodClenz Smoothie
BloodClenz Smoothie Our blood is the river of life, supplying all the oxygen and nutrients the rest of our body needs to survive. However, there are a number of toxins that can potentially affect the health of our blood and our blood vessels. These include acids, cholesterol, partially digested food particles, and even parasites, not […]
HeartClenz Smoothie
One of the outstanding benefits of detoxing with herbs is the profound effect on your cardiovascular health. Many foods are known to help protect the heart and including these in your BodiClenz smoothie program is an excellent idea. Providing the anti-oxidant, cardio-protective effect of Grapes and berries, along with the circulatory stimulant effect of Chili, […]
BrainClenz Smoothie
Our brains are under a lot of stress in today’s society with all the chemicals, additives, addictive substances, and sugars. It’s very important to look after your brain, and especially good to do that during your detox. Providing the anti-oxidant, protective effect of Betcarotene from Carrots and Vitamin C from citrus, along with the circulatory […]
LiverClenz Smoothie
https://www.youtube.com/embed/3eHD0g9SFEY Your liver has the job of breaking down and eliminating toxic substances from your body, including alcohol, chemicals, additives, and drug by-products. When completing a detox program stored toxins can be released from fat cells increasing the load on your liver, so it’s important to support your liver when detoxing. Providing both liver protection […]