Mexican Okra with Cajun Corn

Easy Print

Looking for a quick and easy meal that’s packed with flavor?

Look no further than this recipe! With only four major ingredients and a preparation time of under 20 minutes, it’s perfect for busy weeknights when you want something tasty but don’t have a lot of time.

Preparation time 20 minutes

Serves 2

Here’s what you’ll need:

  • 350g of fresh diced okra
  • 2 cobs of fresh corn (or canned)
  • 800g of whole tomatoes
  • 1/4 of a white onion, diced
  • 1 tbsp of Cajun seasoning
  • 3 fresh green chilies
  • 2 tbsp of coconut oil


To get started, heat the coconut oil in a frying pan. Add the diced onion and Cajun seasoning, cooking until the onion is softened (about 3 minutes). Next, add the corn and okra, mixing well and simmering. Add the pepper sauce, then finish by adding the whole tomatoes, breaking them up with a wooden spoon as you stir. Simmer the mixture for 10-15 minutes.

The result is a dish that’s bursting with flavor and sure to satisfy your taste buds.

Give it a try tonight!

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