BowelClenz Smoothie

BowelClenz Smoothie

A major part of detoxing your body is looking after your bowel health. The intestines are prone to infestation with negative bacteria, parasites, and to becoming irritated and inflamed by meats and processed foods. Providing digestive enzymes from Kiwifruit, bulking...
Cauliflower Rice with Brussel Sprouts

Cauliflower Rice with Brussel Sprouts

When you’re Detoxing or Slimming simplicity with food is crucial, and you couldn’t get any simpler than this recipe. It only has two major ingredients, Cauliflower, and Brussels sprouts. Cauliflower rice is a great alternative to normal rice because...
Kawakawa – Making Herbal Tea at Home

Kawakawa – Making Herbal Tea at Home

The great thing about herbal medicine is that you can often find what you need growing not far from home. In New Zealand, we are surrounded by native bush on almost every corner, and one of the most common herbal medicines you will find growing locally is the amazing...
Manuka Tea Tree – Making Herbal Tea at Home

Manuka Tea Tree – Making Herbal Tea at Home

Tea Tree is the common name given to the native Manuka tree of New Zealand and Australia. It was named by Captain Cook because he used it as a herbal tea. Be careful when selecting the tree and make sure you’re getting the right thing. Look closely at the photos...
Tomato Sauce Base – Multipurpose

Tomato Sauce Base – Multipurpose

Here is an awesome tomato sauce base, which can be used in soups, curries, stir fry or just as a chili salsa. Simply heat and add your extra curry or chili to your taste. Ingredients 1kg fresh tomatoes 1 large white onion 6 large cloves garlic Bunch of cilantro 2...