Cauliflower, Leek & Sweet Potato Soup

Cauliflower, Leek & Sweet Potato Soup

Instead of thickening a soup with flour, how about Cauliflower? Not only is Cauliflower gluten-free, a wholefood and has almost zero carbohydrate content, it tastes great. In this recipe, we will puree the Cauliflower with some Leek so make a delicious base for this...
Zucchini, Broccoli & Ginger Soup

Zucchini, Broccoli & Ginger Soup

There’s nothing like a super healthy green soup to make you feel well-nourished. The added warmth of Black Pepper and Ginger create a deeply restoring soup for digestive health while boosting immunity and improving blood circulation. Read more about the health...
Zucchini & Broccoli Red Curry

Zucchini & Broccoli Red Curry

A simple but delicious meal that can be knocked up in under 20 minutes. It has the satisfying crunch of broccoli, the soft sweet potato comfort finished off with the warm red curry. SERVES 2 Ingredients: 1 x Large Kumara (sweet potato) 1 x Zucchini Small head of...
Broccoli & Orange Smoothie

Broccoli & Orange Smoothie

This is a healthy green smoothie with the added bonus of being low on the Glycemic Index and high in protein. Great for your herbal Detox or Slim program. Protein Content Chia seeds contain 16% protein so 1 tablespoon (10g) = 1.6g protein Broccoli contains 3% protein...
Mediterranean Summer Salad

Mediterranean Summer Salad

This Mediterranean Salad is refreshing and full of great clean foods. Mix it up with your choice of greens! Iceberg Lettuce, Baby Spinach or Mescaline Greens, they all work! It is great for lunch or dinner. Serves 2 people   Ingredients: Either Iceberg Lettuce,...