Some of the simplest dishes are the most successful. This salad is made in minutes and has a crisp, fresh flavour. The first time I made this I was incredibly surprised with just our tangy and delicious it was, considering there’s so few ingredients. It will blow you away. Preparation time: 5 minutes Serves 2 […]
ChocBerry Parfait with Chia Seeds
https://www.youtube.com/embed/nt9iPaGj8NY Serves 4Preparation time 7 minutesSet for 2-3 hours I don’t recommend too many deserts, but this one is a great vegan alternative to the classic parfait. Layered with chocolate and berry flavours, with Chopped dates and frozen berries it makes a delicious treat that you can have during your detox program. It is important […]
Zucchini Boats with Chia Seeds
https://www.youtube.com/embed/M2Cpheb_r58 Prep time: 20 minutesCook time: 45-60 minutesServes 2 The zucchini boats are made with 100% whole foods, with no flour eggs or other binding agents. I have used chia seeds instead. This makes it suitable for eating during your BodiClenz program, or Ultimate Herbal Detox. The great thing with Chia seeds is that they […]
Okra & Mushroom Curry with Mango Chutney
This is a really delicious and simple curry to prepare. It’s perfect for any of our programs, and it’s extremely low in calories and starch, so very good for the Slim program. The mango chutney is a particularly delicious addition it is nice to eat alongside this reasonably warm curry. If you can’t find Okra, […]
Smashed Avo on Kumara
https://www.youtube.com/embed/7sxA7AaS9os Serves 2Preparation time 25 Minutes Here’s the twist on the popular, smashed avocado. If you’re on a detox you’re not allowed to have bread so the simple recipes give you a great alternative. You will need to prepare this in advance if you want to have it for breakfast. Just take some sweet […]
Eggplant Saute
Serves 2Preparation time 20 Minutes Ingredients: 1 Eggplant Turmeric powder 6 cloves of Garlic 1/2 Red Capsicum 1 dstsp Italian herbs or mixed herbs 1 can of diced tomatoes Slice the eggplant and rub heavily with turmeric powder on both sides. Heat the pan with 50/50 butter and olive oil (lots of it) The eggplant […]
LiverClenz Smoothie
https://www.youtube.com/embed/3eHD0g9SFEY Your liver has the job of breaking down and eliminating toxic substances from your body, including alcohol, chemicals, additives, and drug by-products. When completing a detox program stored toxins can be released from fat cells increasing the load on your liver, so it’s important to support your liver when detoxing. Providing both liver protection […]
Cauliflower Rice with Brussel Sprouts
When you’re Detoxing or Slimming simplicity with food is crucial, and you couldn’t get any simpler than this recipe. It only has two major ingredients, Cauliflower, and Brussels sprouts. Cauliflower rice is a great alternative to normal rice because cauliflower has almost no simple carbohydrate content with a Glycaemic index of zero. It’s also very […]
Green Chilli & Basil Pesto
Here is a way to make pesto more of a food than a garnish. We add green sweet peas and green chili. Perfect for a green power detox program and great alongside hot or cold foods. Ingredients: 2 Cups of Green peas 1 large bunch of basil (should make 2 cups when chopped) 3 cloves […]
Ultimate Liver Detox Smoothie
Here is a great combination of ingredients specifically for the Liver function. The perfect smoothie recipe for reducing Cholesterol, Fatty Liver, Estrogen Excess and to protect your liver from chemical damage. An excellent smoothie to take during your Ultimate Herbal Detox program. Ingredients: 1 Head of Broccoli 1 Whole Beetroot 1 Whole Grapefruit 3-4 Kale leaves 1 […]