Your Detox Questions Answered

If you get blood regularly then it is definitely worth getting it checked out. It can be caused my many things including ulcers and haemorrhiods but normally you would have some pain with these. I would probably ask your doctor for an internal examination. The Detox will help any intestinal condition to heal as it provides a perfect environment for the gut to heal rapidly. The barley malt extract should be fine, just watch that you dont have too much sugar. You can cut red meat out of your diet long term without any negative effects. There are plenty of other good sources of protein and iron, without putting the extra stress on your digestive system. I suggest following the DETOX 'n SLIM drinks for a few months after the detox as this will continue the healing process you have started. 

These reactions are quite normal if you have a reasonable amount of build up to clear from your body. Yes I would adjust to the 25 day plan just for 2-3 days then pick it back up again. It does sound like your system is having a good strong detox reaction and this is very positive as far as your excema goes. Stick with it as you will definitely get some good results. Its probably worth looking at the detox 'n slim drink afterwards as well, just to keep you going long enough to clear things right up. 
http://www.brettelliott.com/shop/detox-n-slim-detox-smoothie

Yes you can have roast, capsicum, carrot, onion, parsnip, pumpkin and even kumara, but try to keep it to a minimum, like 1 piece each at the most, no potatoes though. Also it is better to dry bake or just lightly coat with olive oil, not deep dish roasted. As for dried fruit, yes you can have prunes, dates, figs, peaches, pears, apricots and raisins but try to avoid things like dried papaya, pineapple, and other very sweet sugary dried foods. They will only make you hungry again. Make sure you have plenty of water with any dried foods.

All you are allowed is fruits and vegetables for the 10 day, although you can have milk, yoghurt and protein powder to get extra protein. It is ideally a raw food diet, but you are allowed to cook veggie soups, and bake some pumpkin, parsnip or kumura. Garnish with yoghurt vinigarette, sprinkle with chilli flakes and fresh capsicum. Sautee eggplant, mushrooms, leeks and asparagus. Maybe try some dates, prunes, rasins and figs with a fresh fruit salad and yoghurt. Just some ideas, but there are a lot of options if you get a little creative. If you go onto the SLIM program afterwards then you can have meat, eggs, fish, nuts, beans and cheese as well. Hope that helps.

I would start on the 1 month plan on which you take 4 capsules daily from each of the four products. I would also suggest 2 or 3 shakes a day of the DETOX 'n SLIM protein drink to help with appetite and energy levels. After one month your body should be responding well at which time you could take another course at half the dose for two months. Try using the weight calculator here http://www.brettelliott.com/ideal-weight-calculator and see if it agrees with my suggestion

Hi Vera, Yes the herbal DETOX greatly supports liver function and thyroid health as do the herbs in the SLIM. I would recommend trying the combo DETOX followed by SLIM along with the DETOX 'n SLIM drink twice daily. I think you could improve your energy levels dramatically within the first few weeks. 

Yes you can download the booklet here
www.iconherb.com/ImageLibrary/UltimateHerbalDetoxUserGuide.pdf

Each Sachet has 100mg of Bitter Orange extract which provides 6mg of synephrine (the active principle). Yes there is a lot of misinformation and scare-mongering on the internet, especially by those supporting pharmaceuticals. You can download a good clinical document about Bitter Orange here http://www.google.co.nz/url?sa=t&rct=j&q=bitter%20orange%206gm%20synephr...

Yes you can experience a couple of days early in the detox process when you can feel washed out and weak. This is normal and is a bit like withdrawal symptoms. You don't need that much protein and if you eat mushrooms, eggplant, leafy greens, yoghurt and some milk you will get plenty. You are also welcome to have extra spirulina or protein powder to boost your protein levels. There are plenty of vegetarian athletes and body builders, so don't think you are starving yourself. You will be fine.  Normally as soon as you have your first extra bowel movements you should start feeling great and energy should pick right up.