Hi Brett. I recently purchased your ultimate herbal detox program and am excited about doing it. I am about to begin the preparation days. I normally eat very well with a diet high in vegetables (raw and cooked), no gluten and very low amounts of meat. I do not know whether to do the 10 or 25 day plan. Is the 25 day plan more effective or just easier on the body than the 10 day? Hope this makes sense…
Super Hot Winter Detox
The balance between our inner and outer environments play a major role when considering health from the holisitc standpoint, and can be why we become more susceptible to certain ailments at different times of year.
Let’s explore some of the key reasons to use heat as part of a mid-winter detox.
Brett Elliott
1 week ago
