Culinary Herbs & Spices are Superfoods

Culinary Herbs & Spices are Superfoods

During your Herbal Detox program, we include lots of culinary herbs and spices in many of the recipes. That’s because the specific combination of medicinal herbs all work together and then adding the extra herbs in food adds to the overall cleansing effect....
Garlic (Allium sativum) Health Benefits

Garlic (Allium sativum) Health Benefits

Yes everybody knows about Garlic as a flavoring in food. It’s one of the commonly used culinary herbs on the planet. Garlic is also very popular in health products for its immune and cardiovascular benefits, but you can get many of those benefits at home by...
Chia Seeds (Salvia hispanica) Herbal Monograph

Chia Seeds (Salvia hispanica) Herbal Monograph

Description Salvia hispanica, commonly known as Chia Seeds, is a species of flowering plant in the mint family, Lamiaceae, native to central and southern Mexico and Guatemala. (2)  Chia has become a very popular superfood in sold widely health stores and...
Green Tea (Camellia sinensis) Herbal Monograph

Green Tea (Camellia sinensis) Herbal Monograph

Green Tea (Camellia sinensis) Green Tea is talked about a lot. There are lots of related products that have popped up on the market. From my experience, it’s great but to have a positive impact it needs to be taken along with other herbs such as...
Diet and Supplements to Lower Cholesterol Naturally

Diet and Supplements to Lower Cholesterol Naturally

Has your Doctor advised you that you need to lower your Cholesterol?  High Cholesterol is extremely common in developed countries around the world. It is part of a very common negative health picture called Metabolic Syndrome. To Find out what causes Metabolic...