Culinary Herbs & Spices are Superfoods

Culinary Herbs & Spices are Superfoods

During your Herbal Detox program, we include lots of culinary herbs and spices in many of the recipes. That’s because the specific combination of medicinal herbs all work together and then adding the extra herbs in food adds to the overall cleansing effect....
Sweet Potato (Ipomoea batatas) Health Benefits

Sweet Potato (Ipomoea batatas) Health Benefits

The Sweet Potato is much more than sweet. With many unique properties, it’s now classified as a health food. Sweet Potato is an extremely versatile and delicious vegetable that possesses high nutritional value. It is also a valuable medicinal plant...
Chia Seeds (Salvia hispanica) Herbal Monograph

Chia Seeds (Salvia hispanica) Herbal Monograph

Description Salvia hispanica, commonly known as Chia Seeds, is a species of flowering plant in the mint family, Lamiaceae, native to central and southern Mexico and Guatemala. (2)  Chia has become a very popular superfood in sold widely health stores and...
Green Tea (Camellia sinensis) Herbal Monograph

Green Tea (Camellia sinensis) Herbal Monograph

Green Tea (Camellia sinensis) Green Tea is talked about a lot. There are lots of related products that have popped up on the market. From my experience, it’s great but to have a positive impact it needs to be taken along with other herbs such as...