Garlic (Allium sativum) Health Benefits
Yes everybody knows about Garlic as a flavoring in food. It’s one of the commonly used culinary herbs on the planet. Garlic is also very popular in health products for its immune and cardiovascular benefits, but you can get many of those benefits at home by...
Chia Seeds (Salvia hispanica) Herbal Monograph
Description Salvia hispanica, commonly known as Chia Seeds, is a species of flowering plant in the mint family, Lamiaceae, native to central and southern Mexico and Guatemala. (2) Chia has become a very popular superfood in sold widely health stores and...
Diet and Supplements to Lower Cholesterol Naturally
Has your Doctor advised you that you need to lower your Cholesterol? High Cholesterol is extremely common in developed countries around the world. It is part of a very common negative health picture called Metabolic Syndrome. To Find out what causes Metabolic...